The Differential Hormonal Milieu of Morning versus Evening May Have an Impact on Muscle Hypertrophic Potential

Is there a morning-to-evening difference in the acute IL-6 and cortisol responses to resistance exercise?

(2011) David Pledge et al.   CYTOKINE

INTERACTIONS OF CORTISOL, TESTOSTERONE, AND RESISTANCE TRAINING: INFLUENCE OF CIRCADIAN RHYTHMS

(2010) Lawrence D. Hayes et al.   CHRONOBIOLOGY INTERNATIONAL

Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process

(2010) Daniel W.D. West et al.   INTERNATIONAL JOURNAL OF BIOCHEMISTRY & CELL BIOLOGY

Hormonal Responses to Different Resistance Exercise Schemes of Similar Total Volume

(2010) Marco C Uchida et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effect of Time-of-Day-Specific Strength Training on Muscular Hypertrophy in Men

(2010) Milan Sedliak et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Sports performance: is there evidence that the body clock plays a role?

(2009) Thomas Reilly et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men

(2008) Milan Sedliak et al.   JOURNAL OF SPORTS SCIENCES