Effects of Resistance Training on Lower-Extremity Muscle Power in Middle-Aged and Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
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Title
Effects of Resistance Training on Lower-Extremity Muscle Power in Middle-Aged and Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Authors
Keywords
Resistance Training, Knee Extension, Training Intensity, Muscle Power, Resistance Training Exercise
Journal
SPORTS MEDICINE
Volume 46, Issue 3, Pages 353-364
Publisher
Springer Nature
Online
2015-11-06
DOI
10.1007/s40279-015-0418-4
References
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