Blood flow restricted and traditional resistance training performed to fatigue produce equal muscle hypertrophy

Does blood flow restriction result in skeletal muscle damage? A critical review of available evidence

(2014) J. P. Loenneke et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Effects of Blood Flow Restricted Low-Intensity Concentric or Eccentric Training on Muscle Size and Strength

(2013) Tomohiro Yasuda et al.   PLoS One

Whey protein hydrolysate augments tendon and muscle hypertrophy independent of resistance exercise contraction mode

(2013) J. Farup et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise

(2012) Nicholas A. Burd et al.   Applied Physiology Nutrition and Metabolism

Low-intensity exercise can increase muscle mass and strength proportionally to enhanced metabolic stress under ischemic conditions

(2012) Shingo Takada et al.   JOURNAL OF APPLIED PHYSIOLOGY

Resistance exercise load does not determine training-mediated hypertrophic gains in young men

(2012) Cameron J. Mitchell et al.   JOURNAL OF APPLIED PHYSIOLOGY

Proliferation of myogenic stem cells in human skeletal muscle in response to low-load resistance training with blood flow restriction

(2012) Jakob Lindberg Nielsen et al.   JOURNAL OF PHYSIOLOGY-LONDON

Whey Protein Does Not Enhance the Adaptations to Elbow Flexor Resistance Training

(2012) ROBERT M. ERSKINE et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Mechanotransduction and the regulation of mTORC1 signaling in skeletal muscle

(2011) Troy A. Hornberger   INTERNATIONAL JOURNAL OF BIOCHEMISTRY & CELL BIOLOGY

Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men

(2011) Nicholas A. Burd et al.   JOURNAL OF PHYSIOLOGY-LONDON

Muscle Morphological and Strength Adaptations to Endurance Vs. Resistance Training

(2011) Jean Farup et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process

(2010) Daniel W.D. West et al.   INTERNATIONAL JOURNAL OF BIOCHEMISTRY & CELL BIOLOGY

Blood flow restriction exercise stimulates mTORC1 signaling and muscle protein synthesis in older men

(2010) Christopher S. Fry et al.   JOURNAL OF APPLIED PHYSIOLOGY

Acute Effects of Blood Flow Restriction on Muscle Activity and Endurance During Fatiguing Dynamic Knee Extensions at Low Load

(2010) Mathias Wernbom et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

(2010) Nicholas A. Burd et al.   PLoS One

Ischemic strength training: a low-load alternative to heavy resistance exercise?

(2010) M. Wernbom et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Evidence that Mechanosensors with Distinct Biomechanical Properties Allow for Specificity in Mechanotransduction

(2009) J.W. Frey et al.   BIOPHYSICAL JOURNAL

Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors

(2009) Daniel W. D. West et al.   JOURNAL OF APPLIED PHYSIOLOGY

Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men

(2009) Daniel W. D. West et al.   JOURNAL OF PHYSIOLOGY-LONDON

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Changes in muscle size and MHC composition in response to resistance exercise with heavy and light loading intensity

(2008) L. Holm et al.   JOURNAL OF APPLIED PHYSIOLOGY

Prevalence and clinical implications of sarcopenic obesity in patients with solid tumours of the respiratory and gastrointestinal tracts: a population-based study

(2008) Carla MM Prado et al.   LANCET ONCOLOGY