4.4 Article

Revitalizing the Aged Brain

Journal

MEDICAL CLINICS OF NORTH AMERICA
Volume 95, Issue 3, Pages 463-+

Publisher

W B SAUNDERS CO-ELSEVIER INC
DOI: 10.1016/j.mcna.2011.03.002

Keywords

Cognition; Fitness; Memory; Brain; Health; Older

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Optimal cognitive and emotional function is vital to independence, productivity, and quality of life. Cognitive impairment without dementia may be seen in 16% to 33% of adults older than 65 years, and is associated with significant emotional distress. Cognitive and emotional wellbeing are inextricably linked. This article qualifies revitalizing the aged brain, discusses neuroplasticity, and suggests practical neuroplasticity-based strategies to improve the cognitive and emotional well-being of older adults.

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