A Comparison of Traditional and Block Periodized Strength Training Programs in Trained Athletes

Title
A Comparison of Traditional and Block Periodized Strength Training Programs in Trained Athletes
Authors
Keywords
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Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 28, Issue 4, Pages 990-997
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2014-01-30
DOI
10.1519/jsc.0000000000000366

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