Effects on Strength, Power, and Flexibility in Adolescents of Nonperiodized Vs. Daily Nonlinear Periodized Weight Training

Published 2013 View Full Article

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Title
Effects on Strength, Power, and Flexibility in Adolescents of Nonperiodized Vs. Daily Nonlinear Periodized Weight Training
Authors
Keywords
-
Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 27, Issue 12, Pages 3310-3321
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2013-02-26
DOI
10.1519/jsc.0b013e31828de8c3

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