Effects of Swiss-Ball Core Strength Training on Strength, Endurance, Flexibility, and Balance in Sedentary Women

Published 2010 View Full Article

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Title
Effects of Swiss-Ball Core Strength Training on Strength, Endurance, Flexibility, and Balance in Sedentary Women
Authors
Keywords
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Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 24, Issue 11, Pages 3032-3040
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2010-11-06
DOI
10.1519/jsc.0b013e3181d82e70
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