Training Adaptations Associated With an 8-Week Instability Resistance Training Program With Recreationally Active Individuals

Published 2010 View Full Article

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Title
Training Adaptations Associated With an 8-Week Instability Resistance Training Program With Recreationally Active Individuals
Authors
Keywords
-
Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 24, Issue 7, Pages 1931-1941
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2010-11-06
DOI
10.1519/jsc.0b013e3181df7fe4

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