Which drop jump technique is most effective at enhancing countermovement jump ability, “countermovement” drop jump or “bounce” drop jump?

Published 2013 View Full Article

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Title
Which drop jump technique is most effective at enhancing countermovement jump ability, “countermovement” drop jump or “bounce” drop jump?
Authors
Keywords
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Journal
JOURNAL OF SPORTS SCIENCES
Volume 31, Issue 12, Pages 1368-1374
Publisher
Informa UK Limited
Online
2013-04-30
DOI
10.1080/02640414.2013.789921
References
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