Journal
INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE
Volume 6, Issue 2, Pages 281-286Publisher
HUMAN KINETICS PUBL INC
DOI: 10.1123/ijspp.6.2.281
Keywords
aging; aerobic; anaerobic; fitness; training; strength; speed
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Athlete case studies have often focused on the training outcome and not the training process. Consequently, there is a dearth of information detailing longitudinal training protocols, yet it is the combined assessment of both outcome and process that enhances the interpretation of physical test data. We were provided with a unique opportunity to assess the training load, physical match performance, and physiological fitness of an elite soccer referee from the referee's final season before attaining full-time, professional status (2002) until the season when he refereed the 2010 UEFA Champions League and FIFA World Cup finals. An increased focus on on-field speed and gym-based strength training was observed toward the end of the study period and longitudinal match data showed a tendency for decreased total distances but an increased intensity of movements. Laboratory assessments demonstrated that VO(2)max remained stable (52.3 vs 50.8 mL.kg(-1).min(-1)), whereas running speed at the lactate threshold (14.0 vs 12.0 km.h(-1)) and running economy (37.3 vs 43.4 mL-kg(-1).min(-1)) both improved in 2010 compared with 2002.
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