Are you a night owl or early bird?
Category: Research Topics
Keywords: Health , Outcomes , Sleep , Diabetes
Description: "A new study has an important message for people who consider themselves night owls. Investigators from Brigham and Women's Hospital, a founding member of the Mass General Brigham healthcare system, found that people with later sleep and wake times had less healthy lifestyles and were at greater risk of developing diabetes than those with early-bird sleep habits."
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