Effects of training frequency on muscular strength for trained men under volume matched conditions
出版年份 2021 全文链接
标题
Effects of training frequency on muscular strength for trained men under volume matched conditions
作者
关键词
-
出版物
PeerJ
Volume 9, Issue -, Pages e10781
出版商
PeerJ
发表日期
2021-02-18
DOI
10.7717/peerj.10781
参考文献
相关参考文献
注意:仅列出部分参考文献,下载原文获取全部文献信息。- Training Volume, Not Frequency, Indicative of Maximal Strength Adaptations to Resistance Training
- (2018) Ryan J. Colquhoun et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Effect of Resistance Training Frequency on Neuromuscular Performance and Muscle Morphology after Eight Weeks in Trained Men
- (2018) Felipe Alves Brigatto et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Time Course of Recovery From Resistance Exercise With Different Set Configurations
- (2018) Fernando Pareja-Blanco et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- High-frequency resistance training is not more effective than low-frequency resistance training in increasing muscle mass and strength in well-trained men
- (2018) Gederson K. Gomes et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis
- (2018) Jozo Grgic et al. SPORTS MEDICINE
- Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men
- (2018) Paulo Gentil et al. PeerJ
- Dose-Response of Weekly Resistance Training Volume and Frequency on Muscular Adaptations in Trained Males
- (2018) Samuel. R. Heaselgrave et al. International Journal of Sports Physiology and Performance
- How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency
- (2018) Brad Jon Schoenfeld et al. JOURNAL OF SPORTS SCIENCES
- Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men
- (2018) Juraj Saric et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Effects of a Modified German Volume Training Program on Muscular Hypertrophy and Strength
- (2017) Theban Amirthalingam et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- The Effect of Weekly Set Volume on Strength Gain: A Meta-Analysis
- (2017) Grant W. Ralston et al. SPORTS MEDICINE
- Novel Resistance Training–Specific Rating of Perceived Exertion Scale Measuring Repetitions in Reserve
- (2016) Michael C. Zourdos et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Frequency: The Overlooked Resistance Training Variable for Inducing Muscle Hypertrophy?
- (2016) Scott J. Dankel et al. SPORTS MEDICINE
- The Importance of Muscular Strength in Athletic Performance
- (2016) Timothy J. Suchomel et al. SPORTS MEDICINE
- Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training
- (2016) Eric R. Helms et al. STRENGTH AND CONDITIONING JOURNAL
- The Effect of Recovery Time on Strength Performance Following a High-Intensity Bench Press Workout in Males and Females
- (2016) Lawrence W. Judge et al. International Journal of Sports Physiology and Performance
- Influence of Resistance Training Frequency on Muscular Adaptations in Well-Trained Men
- (2015) Brad J. Schoenfeld et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Control of Resistance Training Intensity by the Omni Perceived Exertion Scale
- (2011) Fernando Naclerio et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Progression Models in Resistance Training for Healthy Adults
- (2009) MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
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