Protein Intake to Maximize Whole-Body Anabolism during Postexercise Recovery in Resistance-Trained Men with High Habitual Intakes is Severalfold Greater than the Current Recommended Dietary Allowance

Branched-Chain Amino Acids Are the Primary Limiting Amino Acids in the Diets of Endurance-Trained Men after a Bout of Prolonged Exercise

(2018) Hiroyuki Kato et al.   JOURNAL OF NUTRITION

Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training

(2018) et al.   Nutrients

Whole egg, but not egg white, ingestion induces mTOR colocalization with the lysosome after resistance exercise

(2018) Sidney Abou Sawan et al.   AMERICAN JOURNAL OF PHYSIOLOGY-CELL PHYSIOLOGY

Indicator Amino Acid Oxidation: Concept and Application

(2018) Rajavel Elango et al.   JOURNAL OF NUTRITION

Whole-body net protein balance plateaus in response to increasing protein intakes during post-exercise recovery in adults and adolescents

(2018) Michael Mazzulla et al.   Nutrition & Metabolism

Protein to Maximize Whole-Body Anabolism in Resistance-trained Females after Exercise

(2018) Julia M. Malowany et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Dietary Protein Intake and Distribution Patterns of Well-Trained Dutch Athletes

(2017) Jenna B. Gillen et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

Skeletal muscle and resistance exercise training; the role of protein synthesis in recovery and remodeling

(2017) Chris McGlory et al.   JOURNAL OF APPLIED PHYSIOLOGY

Indicator Amino Acid–Derived Estimate of Dietary Protein Requirement for Male Bodybuilders on a Nontraining Day Is Several-Fold Greater than the Current Recommended Dietary Allowance

(2017) Arash Bandegan et al.   JOURNAL OF NUTRITION

Endurance Exercise Attenuates Postprandial Whole-Body Leucine Balance in Trained Men

(2017) MICHAEL MAZZULLA et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Increased Protein Requirements in Female Athletes after Variable-Intensity Exercise

(2017) DENISE J. WOODING et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study

(2017) Daniel West et al.   Nutrients

Habituation to low or high protein intake does not modulate basal or postprandial muscle protein synthesis rates: a randomized trial

(2016) Stefan HM Gorissen et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

The anabolic response to a meal containing different amounts of protein is not limited by the maximal stimulation of protein synthesis in healthy young adults

(2016) Il-Young Kim et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM

Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men

(2016) Robert W. Morton et al.   JOURNAL OF APPLIED PHYSIOLOGY

Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage

(2016) Felipe Damas et al.   JOURNAL OF PHYSIOLOGY-LONDON

Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance

(2016) D. Travis Thomas et al.   Journal of the Academy of Nutrition and Dietetics

Protein Requirements Are Elevated in Endurance Athletes after Exercise as Determined by the Indicator Amino Acid Oxidation Method

(2016) Hiroyuki Kato et al.   PLoS One

Lysine Requirements of Moderately Undernourished School-Aged Indian Children Are Reduced by Treatment for Intestinal Parasites as Measured by the Indicator Amino Acid Oxidation Technique

(2015) Raja R Pillai et al.   JOURNAL OF NUTRITION

The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals

(2014) Jose Antonio et al.   Journal of the International Society of Sports Nutrition

Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation

(2014) Eric R Helms et al.   Journal of the International Society of Sports Nutrition

Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise

(2013) Oliver C Witard et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

(2013) José L. Areta et al.   JOURNAL OF PHYSIOLOGY-LONDON

Effect of Dietary Protein Content on Weight Gain, Energy Expenditure, and Body Composition During Overeating

(2012) George A. Bray et al.   JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION

Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males

(2012) Daniel R Moore et al.   Nutrition & Metabolism

Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism

(2012) Tyler A Churchward-Venne et al.   Nutrition & Metabolism

Protein requirement of healthy school-age children determined by the indicator amino acid oxidation method

(2011) Rajavel Elango et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Enhanced Amino Acid Sensitivity of Myofibrillar Protein Synthesis Persists for up to 24 h after Resistance Exercise in Young Men

(2011) Nicholas A. Burd et al.   JOURNAL OF NUTRITION

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men

(2008) Daniel R Moore et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

In vivo regulation of phenylalanine hydroxylation to tyrosine, studied using enrichment in apoB-100

(2007) Mahroukh Rafii et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM

Resistance training alters the response of fed state mixed muscle protein synthesis in young men

(2007) Jason E. Tang et al.   AMERICAN JOURNAL OF PHYSIOLOGY-REGULATORY INTEGRATIVE AND COMPARATIVE PHYSIOLOGY