The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals

Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial

(2013) Stefan M. Pasiakos et al.   FASEB JOURNAL

Adequate dietary protein is associated with better physical performance among post-menopausal women 60–90 years

(2013) L. Gregorio et al.   Journal of Nutrition Health & Aging

Whey Protein Supplementation During Resistance Training Augments Lean Body Mass

(2013) Jeff S. Volek et al.   JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION

Comparison of traditional versus mobile app self-monitoring of physical activity and dietary intake among overweight adults participating in an mHealth weight loss program

(2013) G. M. Turner-McGrievy et al.   JOURNAL OF THE AMERICAN MEDICAL INFORMATICS ASSOCIATION

The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance

(2013) Jordan M Joy et al.   Nutrition Journal

Regional, but not total, body composition changes in overweight and obese adults consuming a higher protein, energy-restricted diet are sex specific

(2013) Minghua Tang et al.   NUTRITION RESEARCH

Normal vs. high-protein weight loss diets in men: Effects on body composition and indices of metabolic syndrome

(2013) Minghua Tang et al.   Obesity

Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials

(2012) Thomas P Wycherley et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Comparison of the effects of weight loss from a high-protein versus standard-protein energy-restricted diet on strength and aerobic capacity in overweight and obese men

(2012) Thomas P. Wycherley et al.   EUROPEAN JOURNAL OF NUTRITION

Effect of Dietary Protein Content on Weight Gain, Energy Expenditure, and Body Composition During Overeating

(2012) George A. Bray et al.   JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION

Relatively high-protein or ‘low-carb’ energy-restricted diets for body weight loss and body weight maintenance?

(2012) Stijn Soenen et al.   PHYSIOLOGY & BEHAVIOR

Protein choices targeting thermogenesis and metabolism

(2011) K. J. Acheson et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effect of high-protein or normal-protein diet on weight loss, body composition, hormone, and metabolic profile in southern Brazilian women with polycystic ovary syndrome: a randomized study

(2011) Mariana K. Toscani et al.   GYNECOLOGICAL ENDOCRINOLOGY

Efficacy and consequences of very-high-protein diets for athletes and exercisers

(2011) Kevin D. Tipton   PROCEEDINGS OF THE NUTRITION SOCIETY

A High-Protein Diet With Resistance Exercise Training Improves Weight Loss and Body Composition in Overweight and Obese Patients With Type 2 Diabetes

(2010) T. P. Wycherley et al.   DIABETES CARE

Effect of a relatively high-protein, high-fiber diet on body composition and metabolic risk factors in overweight women

(2010) L Te Morenga et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Efficacy and Safety of a High Protein, Low Carbohydrate Diet for Weight Loss in Severely Obese Adolescents

(2010) Nancy F. Krebs et al.   JOURNAL OF PEDIATRICS

Regional differences in cellular mechanisms of adipose tissue gain with overfeeding

(2010) Y. D. Tchoukalova et al.   PROCEEDINGS OF THE NATIONAL ACADEMY OF SCIENCES OF THE UNITED STATES OF AMERICA

Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men

(2009) Jason E. Tang et al.   JOURNAL OF APPLIED PHYSIOLOGY

Two weeks of overfeeding with candy, but not peanuts, increases insulin levels and body weight

(2009) Anna-Lena Claesson et al.   SCANDINAVIAN JOURNAL OF CLINICAL & LABORATORY INVESTIGATION

Effects of dietary protein on the composition of weight loss in post-menopaus al women

(2008) M. M. Gordons et al.   Journal of Nutrition Health & Aging