Short rest interval lengths between sets optimally enhance body composition and performance with 8 weeks of strength resistance training in older men

标题
Short rest interval lengths between sets optimally enhance body composition and performance with 8 weeks of strength resistance training in older men
作者
关键词
Hypertrophy, Maximal dynamic strength, Sarcopenia, Acute hormonal responses, Physical function
出版物
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 115, Issue 2, Pages 295-308
出版商
Springer Nature
发表日期
2014-10-07
DOI
10.1007/s00421-014-3014-7

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