The influence of 2 weeks of low-volume high-intensity interval training on health outcomes in adolescent boys

Effect of Sprint Interval Exercise on Postexercise Metabolism and Blood Pressure in Adolescents

(2016) Stephen F. Burns et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

Exercise Protocols to Estimate Fatmax and Maximal Fat Oxidation in Children

(2016) Julia Zakrzewski et al.   PEDIATRIC EXERCISE SCIENCE

The Effect of Training at a Specific Time-Of-Day on the Diurnal Variations of Short-Term Exercise Performances in 10- to 11-Year-Old Boys

(2016) Hichem Souissi et al.   PEDIATRIC EXERCISE SCIENCE

Improvements in exercise performance with high-intensity interval training coincide with an increase in skeletal muscle mitochondrial content and function

(2013) Robert Acton Jacobs et al.   JOURNAL OF APPLIED PHYSIOLOGY

Physiological adaptations to low-volume, high-intensity interval training in health and disease

(2012) Martin J. Gibala et al.   JOURNAL OF PHYSIOLOGY-LONDON

Adding sprints to continuous exercise at the intensity that maximises fat oxidation: Implications for acute energy balance and enjoyment

(2012) Nicole A. Crisp et al.   METABOLISM-CLINICAL AND EXPERIMENTAL

The Potential for High-Intensity Interval Training to Reduce Cardiometabolic Disease Risk

(2012) Holly S. Kessler et al.   SPORTS MEDICINE

The effects of time and intensity of exercise on novel and established markers of CVD in adolescent youth

(2011) Duncan S. Buchan et al.   AMERICAN JOURNAL OF HUMAN BIOLOGY

The influence of training and maturity status on girls’ responses to short-term, high-intensity upper- and lower-body exercise

(2011) Melitta A. McNarry et al.   Applied Physiology Nutrition and Metabolism

Effects of 5 Weeks of High-Intensity Interval Training vs. Volume Training in 14-Year-Old Soccer Players

(2011) Billy Sperlich et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Systematic review of the health benefits of physical activity and fitness in school-aged children and youth

(2010) Ian Janssen et al.   International Journal of Behavioral Nutrition and Physical Activity

Continuous vs. Interval Aerobic Training in 8- to 11-Year-Old Children

(2010) Georges Baquet et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Run Sprint Interval Training Improves Aerobic Performance but Not Maximal Cardiac Output

(2010) REBECCA E. K. MACPHERSON et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men

(2010) Laura J. Whyte et al.   METABOLISM-CLINICAL AND EXPERIMENTAL

Establishing maximal oxygen uptake in young people during a ramp cycle test to exhaustion

(2009) A. R. Barker et al.   BRITISH JOURNAL OF SPORTS MEDICINE

Effect of short-term high-intensity interval training vs. continuous training on O2 uptake kinetics, muscle deoxygenation, and exercise performance

(2009) Bryon R. McKay et al.   JOURNAL OF APPLIED PHYSIOLOGY

Metabolic flexibility in the development of insulin resistance and type 2 diabetes: effects of lifestyle

(2009) E. Corpeleijn et al.   Obesity Reviews

Extremely short duration high intensity interval training substantially improves insulin action in young healthy males

(2009) John A Babraj et al.   BMC Endocrine Disorders

Physical activity at the government-recommended level and obesity-related health outcomes: a longitudinal study (Early Bird 37)

(2008) B S Metcalf et al.   ARCHIVES OF DISEASE IN CHILDHOOD

Progressive Statistics for Studies in Sports Medicine and Exercise Science

(2008) WILLIAM G. HOPKINS et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

(2007) Kirsten A. Burgomaster et al.   JOURNAL OF PHYSIOLOGY-LONDON