The Potential for High-Intensity Interval Training to Reduce Cardiometabolic Disease Risk

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

(2011) Jonathan P. Little et al.   JOURNAL OF APPLIED PHYSIOLOGY

Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults

(2011) MELANIE S. HOOD et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Effect of sprint interval training on circulatory function during exercise in sedentary, overweight/obese women

(2010) Jennifer L. Trilk et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Effects of high-intensity aerobic interval training vs. moderate exercise on hemodynamic, metabolic and neuro-humoral abnormalities of young normotensive women at high familial risk for hypertension

(2010) Emmanuel G Ciolac et al.   HYPERTENSION RESEARCH

Effects of continuous vs. interval exercise training on blood pressure and arterial stiffness in treated hypertension

(2010) Guilherme Veiga Guimarães et al.   HYPERTENSION RESEARCH

Carbohydrate feeding during recovery alters the skeletal muscle metabolic response to repeated sessions of high-intensity interval exercise in humans

(2010) Andrew J. R. Cochran et al.   JOURNAL OF APPLIED PHYSIOLOGY

Short-term sprint interval training increases insulin sensitivity in healthy adults but does not affect the thermogenic response to β-adrenergic stimulation

(2010) Jennifer C. Richards et al.   JOURNAL OF PHYSIOLOGY-LONDON

Review: Mortality trends in the general population: the importance of cardiorespiratory fitness

(2010) Duck-chul Lee et al.   JOURNAL OF PSYCHOPHARMACOLOGY

The Effect of a High-Intensity Interval Training Program on High-Density Lipoprotein Cholesterol in Young Men

(2010) Danladi I Musa et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

High-Intensity Training versus Traditional Exercise Interventions for Promoting Health

(2010) LARS NYBO et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Acute Responses to High-Intensity Intermittent Exercise in CHD Patients

(2010) THIBAUT GUIRAUD et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Run Sprint Interval Training Improves Aerobic Performance but Not Maximal Cardiac Output

(2010) REBECCA E. K. MACPHERSON et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men

(2010) Laura J. Whyte et al.   METABOLISM-CLINICAL AND EXPERIMENTAL

Aerobic interval training versus continuous moderate exercise after coronary artery bypass surgery: A randomized study of cardiovascular effects and quality of life

(2009) Trine T. Moholdt et al.   AMERICAN HEART JOURNAL

High-intensity interval training may reduce in-stent restenosis following percutaneous coronary intervention with stent implantation

(2009) Peter S. Munk et al.   AMERICAN HEART JOURNAL

Metabolic Adaptations to Short-term High-Intensity Interval Training

(2009) Martin J. Gibala et al.   EXERCISE AND SPORT SCIENCES REVIEWS

Nonpharmacologic Treatment of Dyslipidemia

(2009) Mark C. Houston et al.   PROGRESS IN CARDIOVASCULAR DISEASES

The Effects of Two Modes of Exercise on Aerobic Fitness and Fat Mass in an Overweight Population

(2009) Karen Wallman et al.   Research in Sports Medicine

Extremely short duration high intensity interval training substantially improves insulin action in young healthy males

(2009) John A Babraj et al.   BMC Endocrine Disorders

High-intensity interval aerobic training reduces hepatic very low-density lipoprotein-triglyceride secretion rate in men

(2008) Yiannis E. Tsekouras et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM

Effect of interval versus continuous training on cardiorespiratory and mitochondrial functions: relationship to aerobic performance improvements in sedentary subjects

(2008) Frédéric N. Daussin et al.   AMERICAN JOURNAL OF PHYSIOLOGY-REGULATORY INTEGRATIVE AND COMPARATIVE PHYSIOLOGY

Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans

(2008) Mark Rakobowchuk et al.   AMERICAN JOURNAL OF PHYSIOLOGY-REGULATORY INTEGRATIVE AND COMPARATIVE PHYSIOLOGY

Responses of Blood Lipids to Aerobic, Resistance, and Combined Aerobic With Resistance Exercise Training: A Systematic Review of Current Evidence

(2008) Konstantinos Tambalis et al.   ANGIOLOGY

Efeitos do exercício aeróbico e anaeróbico em variáveis de risco cardíaco em adultos com sobrepeso

(2008) Mônica Medeiros Moreira et al.   Arquivos Brasileiros de Cardiologia

Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment for the Metabolic Syndrome

(2008) Arnt Erik Tjønna et al.   CIRCULATION

Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults

(2008) Inga E. Schjerve et al.   CLINICAL SCIENCE

Aerobic interval training reduces cardiovascular risk factors more than a multitreatment approach in overweight adolescents

(2008) Arnt E. Tjønna et al.   CLINICAL SCIENCE

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

(2007) Kirsten A. Burgomaster et al.   JOURNAL OF PHYSIOLOGY-LONDON