4.4 Article

Effect of low-intensity resistance training on arterial function

期刊

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
卷 111, 期 5, 页码 743-748

出版社

SPRINGER
DOI: 10.1007/s00421-010-1702-5

关键词

Resistance training; Arterial stiffness; Vascular endothelial function

资金

  1. Ministry of Education, Culture, Sports, Science and Technology of Japan [21700680]
  2. Grants-in-Aid for Scientific Research [21700680] Funding Source: KAKEN

向作者/读者索取更多资源

Although high-intensity resistance training increases central arterial stiffness, moderate-intensity resistance training does not. However, the effects of low-intensity resistance training on arterial stiffness are unknown. The aim of this study was to investigate the effect of low-intensity resistance training with short inter-set rest period (LSR) on arterial stiffness. Twenty-six young healthy subjects were randomly assigned to training (10 males, 3 females) and control groups (9 males, 4 females). The subjects performed LSR twice a week at 50% of one repetition maximum for 10 weeks. Training consisted of five sets of ten repetitions with an inter-set rest period of 30 s. Changes in brachial-ankle pulse wave velocity (baPWV) and brachial flow-mediated dilation (FMD) were assessed before and after the intervention period. After the intervention period, one repetition maximum strength increased (by 9-38%, P < 0.05 to < 0.001; increases varied among the exercise types), baPWV decreased (from 1,093 +/- A 148 to 1,020 +/- A 128 cm/s, P < 0.05), and brachial FMD increased (from 9.7 +/- A 1.3 to 11.8 +/- A 1.9%, P < 0.05). These values did not change in the control group. These results suggest that LSR reduced arterial stiffness and improved vascular endothelial function.

作者

我是这篇论文的作者
点击您的名字以认领此论文并将其添加到您的个人资料中。

评论

主要评分

4.4
评分不足

次要评分

新颖性
-
重要性
-
科学严谨性
-
评价这篇论文

推荐

Article Rehabilitation

Is individual day-to-day variation of arterial stiffness associated with variation of maximal aerobic performance?

Takanobu Okamoto, Ryota Kobayashi, Yuto Hashimoto, Naoki Kikuchi, Shigehiko Ogoh

Summary: Individual day-to-day variations in maximal aerobic performance are associated with variations in arterial stiffness, as lower arterial stiffness is linked to higher cardiorespiratory fitness levels.

BMC SPORTS SCIENCE MEDICINE AND REHABILITATION (2021)

Article Sport Sciences

The Effect of Online Low-intensity Exercise Training on Fitness and Cardiovascular Parameters

Naoki Kikuchi, Yukina Mochizuki, Ayumu Kozuma, Takamichi Inoguchi, Mika Saito, Minoru Deguchi, Hiroki Homma, Madoka Ogawa, Yuto Hashimoto, Koichi Nakazato, Takanobu Okamoto

Summary: The study found that online exercise using Zoom and exercises supervised directly had similar training effects on strength, muscle mass, blood pressure, and arterial stiffness. However, the control group showed greater improvements in chair-stand and sit-and-reach test results compared to the online group.

INTERNATIONAL JOURNAL OF SPORTS MEDICINE (2022)

Article Sport Sciences

Genetic profile of sports climbing athletes from three different ethnicities

Mika Saito, Michal Ginszt, Ekaterina A. Semenova, Myosotis Massidda, Kinga Huminska-Lisowska, Monika Michalowska-Sawczyn, Hiroki Homma, Pawel Cieszczyk, Takanobu Okamoto, Andrey K. Larin, Edward Generozov, Piotr Majcher, Koichi Nakazato, Ildus I. Ahmetov, Naoki Kikuchi

Summary: The study found no significant differences in the distribution of ACTN3 R577X and ACE I/D gene polymorphisms between climbers and controls in different ethnic groups, but the specific allele frequencies of CKM and TRHR genes were higher among climbers in the Russian cohort. Meta-analysis results indicated that the genotype of the ACTN3 R577X polymorphism was significantly higher in climbers than controls.

BIOLOGY OF SPORT (2022)

Article Sport Sciences

The ALDH2 rs671 polymorphism is associated with athletic status and muscle strength in a Japanese population

Naoki Kikuchi, Takafumi Tajima, Yuki Tamura, Yoshiaki Yamanaka, Kunitaka Menuki, Takanobu Okamoto, Mikako Sakamaki-Sunaga, Akinori Sakai, Kenji Hiranuma, Koichi Nakazato

Summary: This study found an association between the ALDH2 rs671 polymorphism and muscle phenotypes and athletic capacity in the Japanese population. The AA genotype and A allele were associated with reduced muscle strength and poorer athletic performance.

BIOLOGY OF SPORT (2022)

Article Genetics & Heredity

Genes and Weightlifting Performance

Naoki Kikuchi, Ethan A. Moreland, Hiroki Homma, Ekaterina A. K. Semenova, Mika Saito, Andrey K. A. Larin, Naoyuki Kobatake, Rinat A. Yusupov, Takanobu G. Okamoto, Koichi V. Nakazato, Alun G. I. Williams, Edward V. Generozov, Ildus I. Ahmetov

Summary: A recent case-control study identified 28 DNA polymorphisms associated with strength athlete status. This study investigated the association of these genetic markers with weightlifting performance in Russian and Japanese athletes, finding four common gene polymorphisms associated with weightlifting performance.
Article Genetics & Heredity

Is COL1A1 Gene rs1107946 Polymorphism Associated with Sport Climbing Status and Flexibility?

Mika Saito, Michal Ginszt, Ekaterina A. Semenova, Myosotis Massidda, Kinga Huminska-Lisowska, Monika Michalowska-Sawczyn, Hiroki Homma, Pawel Cieszczyk, Takanobu Okamoto, Andrey K. Larin, Edward Generozov, Piotr Majcher, Koichi Nakazato, Ildus I. Ahmetov, Naoki Kikuchi

Summary: The study compared the frequency of COL1A1 rs1107946 polymorphism between sport climbers and controls from three ethnic groups and investigated its effect on the age-related decrease in flexibility. Results showed a higher frequency of the AC genotype in climbers and an association between sit-and-reach and the COL1A1 rs1107946 polymorphism in the Japanese population. Additionally, a higher negative correlation between sit-and-reach and age was observed in the AA + CC genotype compared to the AC genotype.
Article Environmental Sciences

Decreases in Arterial Stiffness and Wave Reflection after Isometric Handgrip Training Are Associated with Improvements in Cognitive Function in Older Adults

Takanobu Okamoto, Yuto Hashimoto

Summary: This study aimed to investigate whether isometric handgrip (IHG) training can improve cognitive function in older adults by reducing arterial stiffness and wave reflection. The results showed that after 8 weeks of IHG training, arterial stiffness and wave reflection decreased significantly, and cognitive function improved. This suggests that IHG training may be beneficial for improving cognitive function in older adults.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH (2022)

Article Genetics & Heredity

The Association between the ALDH2 rs671 Polymorphism and Athletic Performance in Japanese Power and Strength Athletes

Aoto Saito, Mika Saito, Kathleen Y. de Almeida, Hiroki Homma, Minoru Deguchi, Ayumu Kozuma, Naoyuki Kobatake, Takanobu Okamoto, Koichi Nakazato, Naoki Kikuchi

Summary: The study found that the ALDH2 rs671 polymorphism is associated with strength performance in powerlifters, but not in weightlifters.
Article Genetics & Heredity

The Association between Total Genotype Score and Athletic Performance in Weightlifters

Hiroki Homma, Mika Saito, Aoto Saito, Ayumu Kozuma, Ryutaro Matsumoto, Shingo Matsumoto, Naoyuki Kobatake, Takanobu Okamoto, Koichi Nakazato, Tetsunari Nishiyama, Naoki Kikuchi

Summary: This study investigated the relationship between power-oriented genetic polymorphisms and weightlifting performance. The study created a genotype scoring model and found that weightlifters had higher scores than controls. However, the scoring model was not associated with weightlifting performance and could not be applied to other power-oriented athletes.
Article Physiology

ALDH2 gene polymorphism is associated with fitness in the elderly Japanese population

Kathleen Yasmin De Almeida, Mika Saito, Hiroki Homma, Yukina Mochizuki, Aoto Saito, Minoru Deguchi, Ayumu Kozuma, Takanobu Okamoto, Koichi Nakazato, Naoki Kikuchi

Summary: This study aimed to investigate the impact of ALDH2 rs671 on the loss of muscle strength with aging and replicate previous findings in non-athletes. The results showed that individuals with the AA genotype had lower grip strength and experienced a higher age-related loss of muscle strength compared to those with the GG + GA genotypes.

JOURNAL OF PHYSIOLOGICAL ANTHROPOLOGY (2022)

Article Physiology

Effects of free weight and body mass-based resistance training on thigh muscle size, strength and intramuscular fat in healthy young and middle-aged individuals

Madoka Ogawa, Yuto Hashimoto, Yukina Mochizuki, Takamichi Inoguchi, Ayumu Kouzuma, Minoru Deguchi, Mika Saito, Hiroki Homma, Naoki Kikuchi, Takanobu Okamoto

Summary: The central question of this study is how free weight resistance training and body mass-based resistance training compare in terms of isometric muscular strength, muscle size, and intramuscular fat content in the quadriceps femoris. The main finding is that both types of resistance training can lead to muscle hypertrophy, but only body mass-based resistance training resulted in decreased intramuscular fat content.

EXPERIMENTAL PHYSIOLOGY (2023)

Article Medicine, General & Internal

Association between MCT1 T1470A polymorphism and athlete status in Japanese power-oriented athletes

Hiroki Homma, Mika Saito, Yukina Mochizuki, Maho Shinogi, Naoyuki Kobatake, Takanobu Okamoto, Tetsunari Nishiyama, Koichi Nakazato, Naoki Kikuchi

Summary: This study compared the allele frequency of the MCT1 T1470A polymorphism between Japanese power-oriented athletes and controls, and investigated the effect of this polymorphism on weightlifting and powerlifting performance. The results showed that the frequency of the T allele was significantly higher in weightlifters compared to controls, but there was no association between the MCT1 T1470A polymorphism and weightlifting and powerlifting performance.

GAZZETTA MEDICA ITALIANA ARCHIVIO PER LE SCIENZE MEDICHE (2023)

Article Public, Environmental & Occupational Health

Adherence to 24-h Movement Guidelines and Depressive Status During the Coronavirus Disease Outbreak: A Cross-Sectional Japanese Survey

Takahisa Ohta, Madoka Ogawa, Naoki Kikuchi, Hiroyuki Sasai, Takanobu Okamoto

Summary: This study aimed to clarify the association between physical activity, sedentary behavior, sleep, adherence to 24-h movement guidelines, and depressive status during the COVID-19 pandemic. The results showed that meeting the 24-h movement guidelines was associated with a lower prevalence of depressive status. It is recommended that adults adhere to these guidelines to maintain their mental health during future quarantine life.

INTERNATIONAL JOURNAL OF PUBLIC HEALTH (2023)

Article Geriatrics & Gerontology

Relationship between Vascular Structure and Function and Thigh Muscle Composition in Normal-Weight Middle-Aged and Older Men

Madoka Ogawa, Yuto Hashimoto, Naoki Kikuchi, Takanobu Okamoto

Summary: Muscle atrophy and increased body fat percentage may affect age-specific changes in vascular structure and function among normal-weight men in their 60s.

INTERNATIONAL JOURNAL OF GERONTOLOGY (2022)

Article Sport Sciences

Association between MCT1 T1470A polymorphism and climbing status in Polish and Japanese climbers

Mika Saito, Michal Ginszt, Myosotis Massidda, Pawel Cieszczyk, Takanobu Okamoto, Piotr Majcher, Koichi Nakazato, Naoki Kikuchi

Summary: The T allele frequency in the MCT1 T1470A polymorphism is over-represented in Polish climbers but not in Japanese climbers. Additionally, the frequency of the T allele and TT genotype in Polish lead climbers is higher than that in controls.

BIOLOGY OF SPORT (2021)

暂无数据