4.3 Article

Insufficient Sleep Duration and Overweight/Obesity among Adolescents in a Chinese Population

出版社

MDPI
DOI: 10.3390/ijerph15050997

关键词

sleep duration; BMI; overweight; obesity; adolescents; China

资金

  1. Nature Science Foundation of Ningbo [2016A610181]
  2. key Medical Disciplines of the Zhejiang Province [07-013]
  3. Ningbo key disease surveillance project

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Objectives: The objective of this study was to investigate the relationship between sleep duration and overweight/obesity among Chinese adolescents. Methods: A school-based cross-sectional study was conducted among Chinese adolescents in 2016. In total, 2795 school-aged Chinese children aged 12 to 13 years participated in this study. Participants were asked to complete self-administered surveys during a 45-min class period in their classroom. Details of the questionnaire about health-related behaviors included sleep habits, physical activity, screen time, cigarette use, and alcohol use. Height, weight, waist circumference and hip circumference were directly measured. Results: The mean sleep duration was 8.7 h/day. In total, 43.0% of the participants had a sleep duration of less than 9 h/day. Sleep duration was significantly inversely related to BMI, waist circumference, hip circumference and WHtR in multiple linear regression analyses in both genders. Logistic regression models showed that insufficient sleep (<9 h/day) was associated with high odds of overweight/obesity among both young boys and girls. Conclusions: Insufficient sleep duration was associated with overweight/obesity in Chinese adolescents, and short sleep duration was probably associated with central adiposity, especially among boys.

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