Article
Sport Sciences
Julian Eigendorf, Mirja Maassen, Dirk Apitius, Norbert Maassen
Summary: The study found no significant differences in oxygen uptake, respiratory exchange ratio, heart rate, and other physiological parameters between different training regimes, but lactate concentrations were significantly lower in continuous training compared to high-intensity interval training and sprint interval training. There were no significant differences in free fatty acids and glycerol levels among all training protocols, while ammonia levels showed no significant differences during the exercise phase.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
(2021)
Article
Physiology
Kirstie Jodie Turner, David Bruce Pyne, Julien D. Periard, Anthony John Rice
Summary: This study examined the effects of two different high-intensity training methods on the performance of national-level rowers, finding that 8 sessions of high-intensity training can significantly improve 2,000 m rowing ergometer performance, with a further 8 sessions producing minimal additional improvement. The method of high-intensity training appears to be less important than the dose.
FRONTIERS IN PHYSIOLOGY
(2021)
Article
Environmental Sciences
Paulina Hebisz, Cristina Cortis, Rafal Hebisz
Summary: This study evaluated the acute and chronic effects of sprint interval training and polarized training on choice reaction time in cyclists. The results showed that sprint interval training had short-term effects in reducing reaction time and decreasing incorrect reactions, while polarized training resulted in a reduction in incorrect reactions and an increase in average power.
INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
(2022)
Article
Physiology
Tiago Andre Freire Almeida, Dalton Muller Pessoa Filho, Mario Cunha Espada, Joana Filipa Reis, Andrei Sancassani, Danilo Alexandre Massini, Fernando Jorge Santos, Francisco Besone Alves
Summary: This study compared the effects of 100- and 200-m interval training in swimming on temporal, perceptual, and physiological responses. The results showed that there were no significant differences in oxygen uptake, blood lactate, and perceived exertion between the two protocols. Both protocols were effective for aerobic power enhancement, but swimmers perceived the 100-m interval training as less difficult than the 200-m training.
FRONTIERS IN PHYSIOLOGY
(2021)
Article
Environmental Sciences
Jordana Oliveira, Paulo Gentil, Joao Pedro Naves, Luiz Fernando Souza Filho, Lucas Silva, Antonio Roberto Zamuner, Claudio Andre de Lira, Ana Rebelo
Summary: This study compared the effects of two interval training protocols on cardiac autonomic modulation in healthy women. The results showed that eight weeks of interval training can have positive effects on cardiac autonomic modulation in healthy women, with better results for high-intensity interval training in this population.
INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
(2022)
Article
Biochemistry & Molecular Biology
Wenhua Huang, Jie Su, Xuefei Chen, Yanjun Li, Zheng Xing, Lanlan Guo, Shitian Li, Jing Zhang
Summary: Protein lysine lactylation (Kla) is a recently reported protein acylation involved in the development of diseases like tumors with elevated lactate levels. This study investigates the effects of high-intensity interval training (HIIT) on Kla regulation in mouse tissues. A single session of HIIT induces Kla in tissues with high lactate uptake and metabolism, reaching peak levels at 24 hours and returning to steady state at 72 hours after the workout. Kla proteins in iWAT may affect glycolipid metabolism pathways and the de novo synthesis process.
Article
Nutrition & Dietetics
Natalya J. Beer, Ben Jackson, James A. Dimmock, Kym J. Guelfi
Summary: This study aimed to investigate the effects of 12 weeks of sprint interval training (SIT) combined with need-support on post-exercise food consumption. The results showed that SIT with psychological need-support significantly decreased post-exercise energy intake from snacks, while traditional moderate-intensity continuous training (MICT) did not affect food intake. SIT with need-support is well-tolerated in physically inactive individuals with overweight and offers an alternative to traditional exercise prescription.
Review
Nutrition & Dietetics
Tak Hiong Wong, Alexiaa Sim, Stephen F. Burns
Summary: The systematic review and meta-analysis evaluated the effects of dietary beetroot supplementation on power output during HIIT and SIT exercises, showing no significant improvement in performance. Future research may investigate optimizing beetroot supplementation strategies for potential ergogenic benefits.
Article
Multidisciplinary Sciences
Johannes Laessing, Tom Maudrich, Rouven Kenville, Zarah Uyar, Christian Bischoff, Sven Fikenzer, Martin Busse, Roberto Falz
Summary: This study examined acute cardiopulmonary responses in strength training. The results showed that at 75% of the 3-RM intensity, heart rate and cardiac output were higher compared to other intensities. During the post-exercise period, there were significant differences in respiratory parameters. The findings suggest that strength training intensity affects cardiopulmonary responses and post-exercise recovery effects.
SCIENTIFIC REPORTS
(2023)
Review
Sport Sciences
Lezheng Wang, Minghui Quan, David C. Nieman, Fei Li, Hui Shi, Xinyue Bai, Ting Xiong, Xingyi Wei, Peijie Chen, Yue Shi
Summary: This systematic review and meta-analysis found that high-intensity interval training (HIIT) and combined HIIT programs have significant effects in reducing cancer-related fatigue (CRF) and cancer-associated pain.
MEDICINE & SCIENCE IN SPORTS & EXERCISE
(2023)
Article
Clinical Neurology
Brice Cleland, Sangeetha Madhavan
Summary: The study aimed to investigate the relationship between walking speed and spatiotemporal symmetry in chronic stroke patients, as well as to understand the effects of High-Intensity Speed-Based Treadmill Training (HISTT) on walking spatiotemporal symmetry. The results showed that walking speed was associated with spatiotemporal symmetry, and while HISTT improved walking speed, it did not systematically improve or worsen spatiotemporal symmetry.
FRONTIERS IN NEUROLOGY
(2021)
Review
Oncology
Zihao Chen, Junqiang Jia, Dongmei Gui, Feng Liu, Jun Li, Jiayuan Tu
Summary: This study evaluated the effects of high-intensity interval training (HIIT) on postoperative complications and lung function in patients with lung cancer. The results showed that HIIT can improve the maximum oxygen uptake and forced expiratory volume in one second of lung cancer patients, as well as reduce the incidence of postoperative atelectasis. However, there was no significant effect of HIIT on postoperative arrhythmia, length of hospitalization, or exercise performance of lung cancer patients.
FRONTIERS IN ONCOLOGY
(2023)
Article
Physiology
Miguel Alvarez Villela, Sophia A. A. Dunworth, Bryan D. D. Kraft, Nicole P. P. Harlan, Michael J. J. Natoli, Hagir B. B. Suliman, Richard E. E. Moon
Summary: The study aimed to investigate the effects of hyperbaric oxygen in combination with high-intensity interval training on aerobic capacity and mitochondrial biogenesis. Results showed that HBO2 did not significantly enhance aerobic capacity, but displayed potential effects on glucose utilization and mitochondrial biogenesis when combined with HIIT.
FRONTIERS IN PHYSIOLOGY
(2022)
Article
Medicine, General & Internal
Sascha Ketelhut, Martin Moehle, Tina Guerlich, Laura Hottenrott, Kuno Hottenrott
Summary: This study examined the post-exercise hypotension (PEH) effect after different sprint interval training (SIT) protocols in matched young and older adults. The results showed that there were no significant differences in blood pressure and heart rate between the two age groups after SIT1 and SIT3. This suggests that age does not affect PEH after SIT.
JOURNAL OF CLINICAL MEDICINE
(2023)
Article
Sport Sciences
Rami Maaloul, Imen Ben Dhia, Houssem Marzougui, Mouna Turki, Faten Hadj Kacem, Rihab Makhlouf, Mohamed Ben Amar, Choumous Kallel, Tarak Driss, Mohamed Habib Elleuch, Fatma Ayadi, Sameh Ghroubi, Omar Hammouda
Summary: This study compared the acute effects of two different intensities of interval training on biochemical and perceptual responses in sedentary adults with obesity. The results showed that high-intensity interval training (HIIT) caused more immune system disruptions and muscle pain, while moderate-intensity interval training (MIIT) was perceived as more tolerable and easier to handle.
Review
Food Science & Technology
Matthew M. Schubert, Christopher Irwin, Rebekah F. Seay, Holly E. Clarke, Deanne Allegro, Ben Desbrow
INTERNATIONAL JOURNAL OF FOOD SCIENCES AND NUTRITION
(2017)
Article
Integrative & Complementary Medicine
Matthew M. Schubert, Amy S. Clark, Annie B. De La Rosa, Sean C. Newcomer
COMPLEMENTARY THERAPIES IN CLINICAL PRACTICE
(2018)
Article
Nutrition & Dietetics
Matthew M. Schubert, Elyse A. Palumbo
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM
(2019)
Article
Physiology
Matthew M. Schubert, Rebekah F. Seay, Katie K. Spain, Holly E. Clarke, James K. Taylor
CLINICAL PHYSIOLOGY AND FUNCTIONAL IMAGING
(2019)
Review
Nutrition & Dietetics
Do-Houn Kim, Cesar A. Meza, Holly Clarke, Jeong-Su Kim, Robert C. Hickner
Meeting Abstract
Biochemistry & Molecular Biology
Holly Clarke, Heidi Kluess, Sean Adams, Do-Houn Kim, Robert Hickner
Review
Nutrition & Dietetics
Holly Clarke, Do-Houn Kim, Cesar A. Meza, Michael J. Ormsbee, Robert C. Hickner
Review
Nutrition & Dietetics
Holly Clarke, Robert C. Hickner, Michael J. Ormsbee
Summary: Creatine plays a pivotal role in cellular energy provision and energy shuttling, and has demonstrated potential benefits in various pathologies. It also exhibits non-energy related properties, contributing as an antioxidant and eliciting anti-inflammatory effects. Further research is needed to explore the potential effects of creatine supplementation on cardiovascular disease.
Article
Sport Sciences
Holly E. Clarke, Rebekah S. Carpenter, Katie Spain-Mansmann, James Kyle Taylor, Matthew M. Schubert
Summary: The study investigated the hydration status of female collegiate soccer players during regular season and found a high prevalence of hypohydration in this specific population. Efforts should be made to integrate hydration interventions and daily monitoring to minimize hypohydration in players. Players had significantly higher urine specific gravity values in the morning compared to the afternoon, indicating a sub-optimal hydration status that could affect overall performance.
MHSALUD-REVISTA EN CIENCIAS DEL MOVIMIENTO HUMANO Y LA SALUD
(2021)
Article
Nutrition & Dietetics
Matthew M. Schubert, Holly E. Clarke, Rebekah F. Seay, Katie K. Spain
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM
(2017)