Setting targets leads to greater long-term weight losses and ‘unrealistic’ targets increase the effect in a large community-based commercial weight management group

Successfully achieving target weight loss influences subsequent maintenance of lower weight and dropout from treatment

(2014) Tomohide Yamada et al.   Obesity

Myths, Presumptions, and Facts about Obesity

(2013) Krista Casazza et al.   NEW ENGLAND JOURNAL OF MEDICINE

Differences in motivations and weight loss behaviors in young adults and older adults in the national weight control registry

(2013) Jessica Gokee LaRose et al.   Obesity

Empirical evidence does not support an association between less ambitious pre-treatment goals and better treatment outcomes: a meta-analysis

(2013) N. H. Durant et al.   Obesity Reviews

Primary care referral to a commercial provider for weight loss treatment versus standard care: a randomised controlled trial

(2011) Susan A Jebb et al.   LANCET

Weight Loss Expectations and Goals in a Population Sample of Overweight and Obese US Adults

(2008) Anthony N. Fabricatore et al.   Obesity