Triceps brachii hypertrophy is substantially greater after elbow extension training performed in the overhead versus neutral arm position

Does Varying Resistance Exercises Promote Superior Muscle Hypertrophy and Strength Gains? A Systematic Review

(2022) Witalo Kassiano et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Muscle Fatigue in the Three Heads of Triceps Brachii During Intensity and Speed Variations of Triceps Push-Down Exercise

(2020) Jawad Hussain et al.   Frontiers in Physiology

Differential changes in muscle architecture and neuromuscular fatigability induced by isometric resistance training at short and long muscle-tendon unit lengths

(2020) Ryota Akagi et al.   JOURNAL OF APPLIED PHYSIOLOGY

Greater Hamstrings Muscle Hypertrophy but Similar Damage Protection after Training at Long versus Short Muscle Lengths

(2020) Sumiaki Maeo et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Does Training to Failure Maximize Muscle Hypertrophy?

(2019) Brad Schoenfeld et al.   STRENGTH AND CONDITIONING JOURNAL

Effects of squat training with different depths on lower limb muscle volumes

(2019) Keitaro Kubo et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Moving beyond P values: data analysis with estimation graphics

(2019) Joses Ho et al.   NATURE METHODS

The different role of each head of the triceps brachii muscle in elbow extension

(2018) Erica Kholinne et al.   Acta Orthopaedica et Traumatologica Turcica

Neuromuscular Adaptations to Work-matched Maximal Eccentric versus Concentric Training

(2018) SUMIAKI MAEO et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Isometric training and long-term adaptations: Effects of muscle length, intensity, and intent: A systematic review

(2018) Dustin J. Oranchuk et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Effects of acute carbohydrate ingestion on anaerobic exercise performance

(2016) Ben M. Krings et al.   Journal of the International Society of Sports Nutrition

Influence of Muscle Hypertrophy on the Moment Arm of the Triceps Brachii Muscle

(2015) Norihide Sugisaki et al.   JOURNAL OF APPLIED BIOMECHANICS

Effects of Low- vs. High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained Men

(2015) Brad J. Schoenfeld et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of isometric training on the knee extensor moment–angle relationship and vastus lateralis muscle architecture

(2014) Luis M. Alegre et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Neuromuscular Adaptations Associated with Knee Joint Angle-Specific Force Change

(2014) MARIKA NOORKÕIV et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

A Review on the Mechanisms of Blood-Flow Restriction Resistance Training-Induced Muscle Hypertrophy

(2014) Stephen John Pearson et al.   SPORTS MEDICINE

Resistance Training is Medicine

(2013) Wayne L. Westcott   Current Sports Medicine Reports

Nonuniform Muscle Hypertrophy

(2013) TAKU WAKAHARA et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Muscular adaptations and insulin-like growth factor-1 responses to resistance training are stretch-mediated

(2013) Gerard McMahon et al.   MUSCLE & NERVE

Resistance exercise load does not determine training-mediated hypertrophic gains in young men

(2012) Cameron J. Mitchell et al.   JOURNAL OF APPLIED PHYSIOLOGY

Effects of Exercise Intensity on Rating of Perceived Exertion During a Multiple-Set Resistance Exercise Session

(2012) Ozéas de L. Lins-Filho et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE