期刊
EXERCISE AND SPORT SCIENCES REVIEWS
卷 49, 期 4, 页码 228-243出版社
LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1249/JES.0000000000000263
关键词
minimal footwear; evolutionary mismatch; musculoskeletal health; gait mechanics; tissue properties; muscle strength
资金
- German Research Foundation [HO 6214/2-1]
- American School of Prehistoric Research, Hintze Family Charitable Foundation
- State of SAo Paulo Research Foundation (FAPESP) [2015/14810-0]
- National Council for Scientific and Technological Development (CNPq) [304124/2018-4]
- Fundacao de Amparo a Pesquisa do Estado de Sao Paulo (FAPESP) [15/14810-0] Funding Source: FAPESP
Minimal footwear, originally designed to protect the sole of the foot, has been shown to be a better match for our feet compared to cushioned and supportive shoes, potentially leading to a lower risk of musculoskeletal injury.
Minimal footwear has existed for tens of thousands of years and was originally designed to protect the sole of the foot. Over the past 50 yr, most footwear has become increasingly more cushioned and supportive. Here, we review evidence that minimal shoes are a better match to our feet, which may result in a lower risk of musculoskeletal injury.
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