Protein Intake and Exercise-Induced Skeletal Muscle Hypertrophy: An Update

Does stretch training induce muscle hypertrophy in humans? A review of the literature

(2020) João Pedro Nunes et al.   CLINICAL PHYSIOLOGY AND FUNCTIONAL IMAGING

What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis

(2020) João Pedro Nunes et al.   European Journal of Sport Science

Perioperative nutrition: Recommendations from the ESPEN expert group

(2020) Dileep N. Lobo et al.   CLINICAL NUTRITION

Protein Availability and Satellite Cell Dynamics in Skeletal Muscle

(2018) Baubak Shamim et al.   SPORTS MEDICINE

Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training

(2018) et al.   Nutrients

Resistance training frequency and skeletal muscle hypertrophy: A review of available evidence

(2018) Jozo Grgic et al.   JOURNAL OF SCIENCE AND MEDICINE IN SPORT

Stimuli and sensors that initiate skeletal muscle hypertrophy following resistance exercise

(2018) Henning Wackerhage et al.   JOURNAL OF APPLIED PHYSIOLOGY

Exercise and the control of muscle mass in human

(2018) Marc Francaux et al.   PFLUGERS ARCHIV-EUROPEAN JOURNAL OF PHYSIOLOGY

Does the muscle protein synthetic response to exercise and amino acid-based nutrition diminish with advancing age? A systematic review

(2016) Brandon J. Shad et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM

Role of insulin in the regulation of human skeletal muscle protein synthesis and breakdown: a systematic review and meta-analysis

(2015) Haitham Abdulla et al.   DIABETOLOGIA

The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein Consumption

(2015) Stephan van Vliet et al.   JOURNAL OF NUTRITION

Post-Prandial Protein Handling: You Are What You Just Ate

(2015) Bart B. L. Groen et al.   PLoS One

The Human Gut Microbiome and Body Metabolism: Implications for Obesity and Diabetes

(2013) S. Devaraj et al.   CLINICAL CHEMISTRY

Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial

(2013) Stefan M. Pasiakos et al.   FASEB JOURNAL

Addition of Carbohydrate or Alanine to an Essential Amino Acid Mixture Does Not Enhance Human Skeletal Muscle Protein Anabolism

(2013) Erin L. Glynn et al.   JOURNAL OF NUTRITION

Carbohydrate Does Not Augment Exercise-Induced Protein Accretion versus Protein Alone

(2010) AARON W. STAPLES et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Autophagy Is Required to Maintain Muscle Mass

(2009) Eva Masiero et al.   Cell Metabolism

Dose-dependent satiating effect of whey relative to casein or soy

(2009) Margriet A.B. Veldhorst et al.   PHYSIOLOGY & BEHAVIOR

Disassociation between the effects of amino acids and insulin on signaling, ubiquitin ligases, and protein turnover in human muscle

(2008) P. L. Greenhaff et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM