Article
Physiology
Ali Ataeinosrat, Marjan Mosalman Haghighi, Hossein Abednatanzi, Mohammad Soltani, Abbass Ghanbari-Niaki, Akbar Nouri-Habashi, Sadegh Amani-Shalamzari, Ali Mossayebi, Mitra Khademosharie, Kelly E. Johnson, Trisha A. VanDusseldorp, Ayoub Saeidi, Hassane Zouhal
Summary: This study examined the effect of three different modes of resistance training on appetite hormones, cardiometabolic and anthropometric measures in obese males. The results showed that circuit resistance training and interval resistance training had the greatest impact on appetite hormones, significantly decreasing leptin, ghrelin, cholecystokinin, and peptide tyrosine-tyrosine levels compared to traditional resistance training and control groups.
FRONTIERS IN PHYSIOLOGY
(2022)
Review
Endocrinology & Metabolism
Angelo Sabag, Loren Barr, Mike Armour, Alex Armstrong, Callum J. Baker, Stephen M. Twigg, Dennis Chang, Daniel A. Hackett, Shelley E. Keating, Jacob George, Nathan A. Johnson
Summary: Recent studies have shown that high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) both lead to reductions in liver fat content, with HIIT demonstrating comparable improvements to MICT despite requiring less energy and time commitment. Further research is needed to determine the relative importance of aerobic exercise prescription variables, such as intensity, on liver fat.
JOURNAL OF CLINICAL ENDOCRINOLOGY & METABOLISM
(2022)
Article
Radiology, Nuclear Medicine & Medical Imaging
Daniel Schneider, Tobias Eggebrecht, Anna Linder, Nicolas Linder, Alexander Schaudinn, Matthias Blueher, Timm Denecke, Harald Busse
Summary: This study developed a software for automated adipose tissue quantification using fully convolutional networks (FCN) and compared its performance with an interactive reference method. The results showed that the software had good accuracy, reliability, processing effort, and time efficiency.
EUROPEAN RADIOLOGY
(2023)
Article
Health Care Sciences & Services
Layale Youssef, Jordan Granet, Vincent Marcangeli, Maude Dulac, Guy Hajj-Boutros, Olivier Reynaud, Fanny Buckinx, Pierrette Gaudreau, Jose A. Morais, Pascale Mauriege, Gilles Gouspillou, Philippe Noirez, Mylene Aubertin-Leheudre
Summary: This study compared the effects of HIIT and MICT on functional capacities, body composition, and muscle function in obese older adults. The results showed that HIIT had more beneficial effects on physical parameters, lean mass, and skeletal muscle markers related to mitochondrial content, fusion, and mitophagy compared to MICT.
Review
Physiology
Kristoffer Jensen Kolnes, Maria Houborg Petersen, Teodor Lien-Iversen, Kurt Hojlund, Jorgen Jensen
Summary: Excessive abdominal fat in obesity increases the risk of metabolic disorders, and physical activity, particularly high-intensity interval training, is recommended for prevention and treatment. High-intensity exercise utilizes carbohydrates as the main energy source and can reduce fat mass despite lower fat oxidation levels.
FRONTIERS IN PHYSIOLOGY
(2021)
Review
Multidisciplinary Sciences
Mingzhu Hu, Zhaowei Kong, Qingde Shi, Jinlei Nie
Summary: This systematic review and meta-analysis examined the impact of different exercise modalities on acylated ghrelin (AG), glucagon-like peptide-1 (GLP-1), and peptide YY (PYY). The results showed that high intensity interval training (HIIT)/sprint interval training (SIT) as well as moderate intensity continuous training (MICT) decreased AG concentration and increased GLP-1 and PYY concentration. Interval training, particularly SIT, had a greater effect in suppressing AG levels and increasing PYY immediately after exercise compared to MICT.
Article
Nutrition & Dietetics
Chung-Liang Lai, Hsueh-Kuan Lu, Ai-Chun Huang, Lee-Ping Chu, Hsiang-Yuan Chuang, Kuen-Chang Hsieh
Summary: An estimation equation for abdominal subcutaneous fat area (SFA) was established using bioimpedance analysis (BIA) combined with sagittal abdominal diameter (SAD). The equation showed high accuracy in estimating SFA at different levels of obesity. This study provides a simple, reliable, and practical measurement for epidemiological studies and individual SFA measurement.
FRONTIERS IN NUTRITION
(2022)
Article
Radiology, Nuclear Medicine & Medical Imaging
Hao Guo, Bo Yang, Shigeru Kiryu, Qing Wang, Dexin Yu, Zehua Sun, Yang Chen, Xin Li, Fang Wang, Xinru Ba
Summary: This study identified correlations between certain reproduction-related pituitary and ovarian hormones and fat areas in overweight or obese women. Specifically, prolactin showed positive correlations with total and subcutaneous fat area, while estradiol had negative correlations with visceral fat area and relative VFA, and a positive correlation with SFA. Progesterone was negatively correlated with both VFA and rVFA.
QUANTITATIVE IMAGING IN MEDICINE AND SURGERY
(2023)
Article
Nutrition & Dietetics
Jiang Chen, Lin-Ling Deng, Xing-Lin Xiao, Shi-Yuan Long, Yuan Deng, Tong Peng, Jie Xie, Xiao-Yu Zhang
Summary: Unhealthy diets rich in fats and/or sugar are considered as the major cause of the obesity epidemic, which leads to a decrease in gut hormone GLP1 levels. The gut microbiota plays a significant role in this process, although the underlying mechanism needs further investigation.
Article
Nutrition & Dietetics
Carole Groussard, Claire Plissonneau, Laurie Josset, Frederic Capel, Mathilde Mura, Etienne Gouraud, Guillaume Mairesse, Guillaume Chesneau, Nicolas Barnich, Vincent Pialoux, Nathalie Boisseau
Summary: The study found that high-intensity interval training (HIIT) and linseed oil (LO) supplementation have independent beneficial effects on the pro/antioxidant balance, and their combination promotes SOD activity upregulation in subcutaneous adipose tissue.
Review
Psychology, Biological
Mousa Khalafi, Michael E. Symonds
Summary: The study found that high intensity interval training (HIIT) can effectively reduce liver fat content in overweight and obese adults with metabolic disorders, even without weight loss. However, there is currently insufficient evidence to support the idea that HIIT has a significant effect on liver fat compared to moderate intensity interval training (MICT).
PHYSIOLOGY & BEHAVIOR
(2021)
Article
Materials Science, Textiles
Jooyeon Lee, Jinhee Park
Summary: This study developed an equation to estimate abdominal fat ratio in elderly women using key body measurements, demonstrating the correlation between Waist-Height Ratio (WHtR) and obesity prevalence in the elderly, indicating the potential of abdomen shape as a future health indicator.
FASHION AND TEXTILES
(2021)
Article
Biochemistry & Molecular Biology
Aitak Farzi, Chi Kin Ip, Felicia Reed, Ronaldo Enriquez, Geraldine Zenz, Marija Durdevic, Lei Zhang, Peter Holzer, Herbert Herzog
Summary: The lack of PYY in mice results in distinct changes in gut microbiome composition, especially under high-fat diet conditions. Pyy-KO mice showed an increased abundance of Bacteroidetes phylum and specific genera within it, indicating a gene-environment interaction between diet and gut microbiome that can impact gut homeostasis.
Article
Medicine, General & Internal
Aleksandra Maria Polak, Agnieszka Lebkowska, Anna Krentowska, Angelika Buczynska, Marcin Adamski, Adam Jacek Kretowski, Irina Kowalska, Agnieszka Adamska
Summary: This study aimed to explore the relationship between serum concentration of A-FABP and parameters of obesity as well as thyroid hormone homeostasis in women with PCOS. The results showed that serum concentrations of A-FABP, FT3, and the FT3/FT4 ratio were significantly higher in the PCOS group compared to the control group. However, A-FABP was only found to be correlated with waist to hip ratio and percentage of adipose tissue in women with PCOS, and not with TSHI, TT4RI, or TFQI.
JOURNAL OF CLINICAL MEDICINE
(2023)
Article
Sport Sciences
Mingyue Yin, Zhili Chen, George P. Nassis, Hengxian Liu, Hansen Li, Jianfeng Deng, Yongming Li
Summary: This study systematically reviewed the chronic effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on maximal fat oxidation (MFO) in overweight and obese adults. The results showed that both HIIT and MICT were effective in improving MFO and had similar effects. For overweight and obese adults, MICT performed three times per week for 60 minutes per session with an intensity of 65-70% VO(2)peak was found to optimize MFO increases.
JOURNAL OF EXERCISE SCIENCE & FITNESS
(2023)
Article
Sport Sciences
Yingfeng Ye, Tomas K. Tong, Zhaowei Kong, Emma Dan Tao, Xiaohua Ying, Jinlei Nie
Summary: This study examined the influence of the volume of sprint-interval exercise (SIE) on post-exercise heart rate variability (HRV) recovery. The results showed that SIE significantly affected HRV, but it gradually recovered during the recovery period. The volume of SIE did not significantly affect the rate of HRV recovery. Additionally, resting for approximately 10 hours appeared to be appropriate for cardiovascular system recovery.
JOURNAL OF EXERCISE SCIENCE & FITNESS
(2022)
Article
Sport Sciences
Zhaowei Kong, On Kei Lei, Shengyan Sun, Lei Li, Qingde Shi, Haifeng Zhang, Jinlei Nie
Summary: The study found that combining hypoxia with RSIT can improve cardiorespiratory fitness in sedentary young women, but incremental hypoxia stress in the short-term does not further enhance cardiorespiratory fitness.
JOURNAL OF EXERCISE SCIENCE & FITNESS
(2022)
Article
Medicine, General & Internal
On-Kei Lei, Shengyan Sun, Jinlei Nie, Qingde Shi, Zhaowei Kong
Summary: The study found that high-intensity interval training can improve cognitive function, regardless of oxygen conditions. This improvement can last for at least 10-30 minutes and is not affected by blood glucose levels.
JOURNAL OF CLINICAL MEDICINE
(2022)
Article
Nutrition & Dietetics
Shengyan Sun, On Kei Lei, Jinlei Nie, Qingde Shi, Yuming Xu, Zhaowei Kong
Summary: This study evaluated the effects of a low-carbohydrate diet combined with high-intensity interval training or moderate-intensity continuous training on gut microbiota, and found that additional exercise training may have additional benefits on gut physiology. Specific microbial genera were associated with the regulation of cardiometabolic health induced by the low-carbohydrate diet and exercise.
FRONTIERS IN NUTRITION
(2022)
Review
Psychology, Multidisciplinary
Mingzhu Hu, Mary E. Jung, Jinlei Nie, Zhaowei Kong
Summary: Sprint interval training (SIT) is proposed as a time-efficient solution to address the lack of time for physical activity. This study synthesized studies analyzing affective and enjoyment responses to SIT and found that SIT may cause unpleasant feelings during the training and be perceived less pleasurable than MICT immediately post training, but it could still be a comparably enjoyable modality for healthy individuals, especially low-volume SIT.
FRONTIERS IN PSYCHOLOGY
(2022)
Article
Family Studies
Yuju Chou, Bi Ying Hu, Adam Winsler, Huiping Wu, Jordan Greenburg, Zhaowei Kong
Summary: This study examines the relationships between Chinese preschoolers' physical well-being, executive functioning, and academic skills. The findings suggest that physical fitness has both direct and indirect effects on academic skills, and motor skills have a within-school effect on academic skills through executive functions.
CHILDREN AND YOUTH SERVICES REVIEW
(2022)
Article
Nutrition & Dietetics
Jinlei Nie, Tomas K. Tong, Yingqi Zhou, Qingde Shi, Haifeng Zhang, Zhaowei Kong
Summary: This study examined the changes in heart rate variability (HRV) following resistance and sprint-interval exercises in obese and non-obese young men. The results showed that HRV decreased after exercise but gradually recovered during the subsequent recovery period, regardless of obesity. Obesity may hinder the removal of exercise-induced cardiac autonomic disturbance. However, the decline in HRV following both exercise protocols was well restored after a resting period.
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM
(2022)
Review
Multidisciplinary Sciences
Mingzhu Hu, Zhaowei Kong, Qingde Shi, Jinlei Nie
Summary: This systematic review and meta-analysis examined the impact of different exercise modalities on acylated ghrelin (AG), glucagon-like peptide-1 (GLP-1), and peptide YY (PYY). The results showed that high intensity interval training (HIIT)/sprint interval training (SIT) as well as moderate intensity continuous training (MICT) decreased AG concentration and increased GLP-1 and PYY concentration. Interval training, particularly SIT, had a greater effect in suppressing AG levels and increasing PYY immediately after exercise compared to MICT.
Review
Health Policy & Services
Xuecheng Li, Jiafu Huang, Zhaowei Kong, Fenghua Sun, Cindy H. P. Sit, Chunxiao Li
Summary: This systematic review examined the potential benefits of VR-based exercise on physical fitness in individuals with intellectual disability. The review included 13 randomized controlled trials and found that VR-based exercise showed improvements in muscular fitness, cardiorespiratory fitness, balance, and speed and agility in individuals with ID. However, the evidence for other outcomes was less conclusive or limited. Further research is needed to fully understand the effects of VR-based exercise on the physical fitness of individuals with ID.
GAMES FOR HEALTH JOURNAL
(2023)
Review
Behavioral Sciences
Mingzhu Hu, Jinlei Nie, On Kei Lei, Qingde Shi, Zhaowei Kong
Summary: This systematic review and meta-analysis aimed to compare the impact of high intensity interval training (HIIT) and moderate intensity continuous training (MICT) on appetite perception. The study found that both HIIT/SIT and MICT suppressed appetite immediately post exercise, but there were no significant effects 30-90 min post exercise or in AUC values, indicating a transient effect of exercise on appetite sensations. Moreover, HIIT/SIT showed a greater suppression of hunger compared to MICT 30-90 min post exercise.
Article
Physiology
Qingde Shi, Tomas K. K. Tong, Jinlei Nie, Dan Tao, Haifeng Zhang, Xiaoying Tan, Zhaowei Kong
Summary: This study aimed to investigate the immediate and 4-week boosting effects of 2-week, 6-session repeated-sprint training in hypoxia (RSH2-wk) on team-sport players' ability to perform repeated sprints (RSA) during a team-sport-specific intermittent exercise protocol (RSA(IEP)). The results showed that both 2-week and 5-week RSH regimens had similar effects on enhancing RSA during normal oxygen conditions, but the dose effect on RSA enhancement was minimal.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
(2023)
Review
Sport Sciences
Qian Yu, Zhaowei Kong, Liye Zou, Robert Chapman, Qingde Shi, Jinlei Nie
Summary: This study compared the efficacy of seven common hypoxic training paradigms on maximal oxygen consumption (VO2max) and explored related moderating factors. The results showed that the optimal hypoxic training paradigms differed between athletes and non-athletes, with intermittent hypoxia interval training (IHIT) being most effective for athletes and intermittent hypoxic training (IHT) being most promising for non-athletes. Saturation hours were found to be a significant factor affecting the improvements in VO2max induced by IHT.
JOURNAL OF EXERCISE SCIENCE & FITNESS
(2023)
Review
Integrative & Complementary Medicine
Qian Yu, Kaja Falkenhain, Jonathan P. Little, Ka Kit Wong, Jinlei Nie, Qingde Shi, Zhaowei Kong
Summary: This study conducted a three-level meta-analysis on 30 studies with 408 participants, and found that exogenous ketone supplementation significantly increased blood beta-hydroxybutyrate (BHB), reduced glucose, and increased insulin levels in the non-athlete healthy population, while having no significant effect on insulin levels in the obesity and prediabetes population. Furthermore, it observed nonlinear dose-response relationships between ketone dosage and blood parameter changes, as well as nonlinear associations between time and blood parameter changes.
COMPLEMENTARY THERAPIES IN CLINICAL PRACTICE
(2023)