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A Time to Eat and a Time to Exercise

期刊

EXERCISE AND SPORT SCIENCES REVIEWS
卷 48, 期 1, 页码 4-10

出版社

LIPPINCOTT WILLIAMS & WILKINS
DOI: 10.1249/JES.0000000000000207

关键词

time-restricted eating; exercise; circadian biology; meal timing; metabolic health

资金

  1. ACURF grant [ACURF2016000353]
  2. Novo Nordisk Foundation [NNF14OC0011493]
  3. ESPEN Early Career Fellowship 2018

向作者/读者索取更多资源

This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.

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