Effects of Egg White Protein Supplementation on Muscle Strength and Serum Free Amino Acid Concentrations

Effect of Protein-Supplement Timing on Strength, Power, and Body-Composition Changes in Resistance-Trained Men

(2016) Jay R. Hoffman et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

Nine weeks of supplementation with a multi-nutrient product augments gains in lean mass, strength, and muscular performance in resistance trained men

(2011) Stephen M Schmitz et al.   Journal of the International Society of Sports Nutrition

Protein supplementation in strength and conditioning adepts: knowledge, dietary behavior and practice in Palermo, Italy

(2011) Antonino Bianco et al.   Journal of the International Society of Sports Nutrition

Excess Leucine Intake Enhances Muscle Anabolic Signaling but Not Net Protein Anabolism in Young Men and Women

(2010) Erin L. Glynn et al.   JOURNAL OF NUTRITION

Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals

(2010) Matthew B Cooke et al.   Journal of the International Society of Sports Nutrition

Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein

(2010) Juha J Hulmi et al.   Nutrition & Metabolism

Changes in serum cartilage oligomeric matrix protein (COMP), plasma CPK and plasma hs-CRP in relation to running distance in a marathon (42.195 km) and an ultra-marathon (200 km) race

(2009) Hyo Jeong Kim et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance

(2009)   JOURNAL OF THE AMERICAN DIETETIC ASSOCIATION

Time-divided ingestion pattern of casein-based protein supplement stimulates an increase in fat-free body mass during resistance training in young untrained men

(2009) Andres Burk et al.   NUTRITION RESEARCH

Essential amino acid and carbohydrate ingestion before resistance exercise does not enhance postexercise muscle protein synthesis

(2008) Satoshi Fujita et al.   JOURNAL OF APPLIED PHYSIOLOGY