Unilateral Versus Bilateral Exercise and the Role of the Bilateral Force Deficit

Bilateral Deficit in Explosive Force Production Is Not Caused by Changes in Agonist Neural Drive

(2013) Matthew W. Buckthorpe et al.   PLoS One

Effects of Unilateral and Bilateral Plyometric Training on Power and Jumping Ability in Women

(2011) Hubert Makaruk et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Bilateral deficit phenomenon and the role of antagonist muscle activity during maximal isometric knee extensions in young, athletic men

(2010) Usha Kuruganti et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Comparison of maximal unilateral versus bilateral voluntary contraction force

(2010) Boris Matkowski et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Biomechanical Comparison of Unilateral and Bilateral Power Snatch Lifts

(2010) Mike A Lauder et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Strength training the free limb attenuates strength loss during unilateral immobilization

(2009) Jonathan P. Farthing et al.   JOURNAL OF APPLIED PHYSIOLOGY

Greater bilateral deficit in leg press than in handgrip exercise might be linked to differences in postural stability requirements

(2008) Charlene R.A. Magnus et al.   Applied Physiology Nutrition and Metabolism