“Stepped Care”: A Health Technology Solution for Delivering Cognitive Behavioral Therapy as a First Line Insomnia Treatment

Logging on for Better Sleep: RCT of the Effectiveness of Online Treatment for Insomnia

(2017) Norah Vincent et al.   SLEEP

Efficacy of an Internet-Based Behavioral Intervention for Adults With Insomnia

(2009) Lee M. Ritterband et al.   ARCHIVES OF GENERAL PSYCHIATRY

The Natural History of Insomnia

(2009) Charles M. Morin et al.   ARCHIVES OF INTERNAL MEDICINE

The treatments of chronic insomnia: A review of benzodiazepine receptor agonists and psychological and behavioral therapies

(2009) Dieter Riemann et al.   SLEEP MEDICINE REVIEWS

Despite Effectiveness, Behavioral Therapy for Chronic Insomnia Still Underused

(2008) Lynne Lamberg   JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION

Randomized Controlled Clinical Effectiveness Trial of Cognitive Behavior Therapy Compared With Treatment As Usual for Persistent Insomnia in Patients With Cancer

(2008) Colin A. Espie et al.   JOURNAL OF CLINICAL ONCOLOGY

Self-help therapy for insomnia: A meta-analysis

(2008) Annemieke van Straten et al.   SLEEP MEDICINE REVIEWS