Review
Nutrition & Dietetics
Grace Austin, Jessica J. A. Ferguson, Manohar L. Garg
Summary: This study systematically reviewed randomized controlled trials investigating the effects of plant-based dietary patterns on body weight, BMI, and waist circumference in individuals with type 2 diabetes. The findings showed that compared to regular meat-eating diets, plant-based dietary patterns significantly reduced body weight, BMI, and waist circumference, providing evidence for the implementation of these dietary patterns for better management of central adiposity in individuals with type 2 diabetes.
Article
Food Science & Technology
Stanislava Ivanova, Cedric Delattre, Diana Karcheva-Bahchevanska, Niko Benbasat, Vanya Nalbantova, Kalin Ivanov
Summary: Obesity rates have increased significantly since the 1970s, leading to various health risks. Plant-based diets are considered to be an effective strategy for weight control, due to their benefits on gut health and metabolic functions.
Article
Nutrition & Dietetics
Nives Bogataj Jontez, Sasa Kenig, Karin Sik Novak, Ana Petelin, Zala Jenko Praznikar, Nina Mohorko
Summary: This study compared the dietary patterns of individuals following LCHF, vegan, vegetarian, and omnivorous diets. The results showed that compared to other groups, the LCHF group had higher intakes of saturated fats, cholesterol, and animal proteins, while the intakes of sugars and dietary fibers were lower. The levels of total and LDL cholesterol were significantly higher in the LCHF group. Thus, it is recommended to select healthy fat sources, increase dietary fiber intake, and partially replace animal sources with plant sources in the LCHF diet.
FRONTIERS IN NUTRITION
(2023)
Review
Nutrition & Dietetics
Juan Hernandez-Lougedo, Jose Luis Mate-Munoz, Pablo Garcia-Fernandez, Edurne Ubeda-DOcasar, Juan Pablo Hervas-Perez, Blanca Pedauye-Rueda
Summary: This review aims to compare the differences in performance, nutritional intake, and health between omnivorous and vegetarian athletes. The results suggest that there are no significant differences in physical performance and health, but vegetarian athletes have a higher intake of carbohydrates and a lower intake of proteins.
Article
Nutrition & Dietetics
Michalina Banaszak, Ilona Gorna, Juliusz Przyslawski
Summary: Plant-based diets are gaining popularity due to their environmental and health benefits. Vegetarians consume more fruits, vegetables, and fiber compared to omnivores, resulting in better nutrition knowledge, increased lifespan, and a lower risk of chronic diseases.
Article
Nutrition & Dietetics
Justyna Golebiowska, Anna Zimny-Zajac, Sebastian Makuch, Mateusz Drozdz, Krzysztof Dudek, Joanna Zorawska, Grzegorz Mazur, Siddarth Agrawal
Summary: Proper nutrition plays a beneficial role in preventing chronic diseases, but the COVID-19 pandemic has influenced nutritional habits and increased the occurrence of diseases. Male gender and vegetarian diet are associated with a higher risk of hypertension and diabetes, while a reduced-sodium diet is linked to a decreased incidence of COVID-19.
Review
Nutrition & Dietetics
Anjali Kashyap, Alexander Mackay, Ben Carter, Claire L. Fyfe, Alexandra M. Johnstone, Phyo K. Myint
Summary: Vegan diets do not have a significant impact on weight and glycemic control, but they can significantly lower LDL cholesterol. Low-calorie diets have a significant improvement in glycemic control and are beneficial for weight loss and improvement in anthropometric markers.
Article
Nutrition & Dietetics
Izabela Kwiatkowska, Jakub Olszak, Piotr Formanowicz, Dorota Formanowicz
Summary: The study found that individuals with different dietary habits showed variations in consumption frequency of certain foods, with omnivores and pescatarians consuming more sweets and dairy products, while vegans and vegetarians consumed more legumes and nuts. Body composition analysis revealed that vegetarians had higher skeletal muscle mass and mineral content compared to omnivores and pescatarians.
Article
Nutrition & Dietetics
Meghan A. Jardine, Hana Kahleova, Susan M. Levin, Zeeshan Ali, Caroline B. Trapp, Neal D. Barnard
Summary: A plant-based eating pattern is effective in reducing the risk of developing type 2 diabetes, improving blood glucose levels, body weight, and blood pressure, and reducing the occurrence of cardiovascular and microvascular complications. Practical considerations such as education, nutrition adequacy, and medication adjustments are important for the successful management of diabetes patients.
ADVANCES IN NUTRITION
(2021)
Article
Nutrition & Dietetics
Julie M. Hess, Madeline E. Comeau
Summary: This study evaluates the nutritional adequacy of lacto-vegetarian, pescatarian, and pescavegan adaptations of the Healthy Vegetarian Dietary Pattern recommended by the Dietary Guidelines for Americans. The results show that these adaptations provide adequate amounts of macronutrients and most micronutrients.
FRONTIERS IN NUTRITION
(2023)
Article
Psychology, Multidisciplinary
Marta Kolbuszewska, Jo Anderson, Marina Milyavskaya
Summary: Previous studies have shown a relationship between autonomous motivation and behavior maintenance in the context of healthy eating, exercise, and diet maintenance. This study examined the relationship between autonomous motivation and dietary goal progress in individuals transitioning to a vegetarian or vegan diet, highlighting the importance of within-person fluctuations over time.
FRONTIERS IN PSYCHOLOGY
(2022)
Article
Food Science & Technology
Mohammad Ali Mohsenpour, Mahsa Samadni, Zeinab Shahsavani, Mohammad Taghi Golmakani, Gholam Reza Pishdad, Maryam Ekramzadeh
Summary: A 750mg daily supplementation of celery powder for 12 weeks did not improve cardiometabolic factors in patients with type 2 diabetes mellitus (T2DM). Further studies are suggested.
FOOD SCIENCE & NUTRITION
(2023)
Review
Nutrition & Dietetics
Alexander Pohl, Frederik Schuenemann, Kaethe Bersiner, Sebastian Gehlert
Summary: Muscular adaptations can be influenced by diet, with vegan and vegetarian diets potentially advantageous for endurance performance but disadvantageous for strength performance. Current research does not consistently show performance differences between diets, but there is a trend towards improved performance in endurance and strength exercise after vegetarian and vegan diets. Diet can modulate skeletal muscle adaptation through molecular signaling pathways involving leucine, creatine, DHA, EPA, and production of short-chain fatty acids by changing the gut microbiome.
Article
Food Science & Technology
Michael Jeitler, Maximilian Andreas Storz, Nico Steckhan, Dorothea Matthiae, Justina Dressler, Etienne Hanslian, Daniela A. Koppold, Farid I. Kandil, Andreas Michalsen, Christian S. Kessler
Summary: Plant-based diets have many health benefits but can lead to micronutrient deficiencies if not planned adequately. A survey of healthcare professionals attending a plant-based nutrition congress found that most vegan participants supplemented with vitamin B12, but other supplements were less commonly used. Despite awareness of health risks and official dietary recommendations, supplement use and laboratory testing were moderate among vegan healthcare professionals.
Article
Food Science & Technology
Fatemeh Jalil Mozhdehi, Sashie Abeywickrema, Phil James Bremer, Mei Peng
Summary: This study measured taste sensitivities of individuals following three different diets, revealing a potential association between diet and taste sensitivity. Different diets may influence taste sensitivity to various compounds, with further research needed to explore the cause-effect relationship. The findings provide valuable insights for future gustatory research and food manufacturers.
Review
Integrative & Complementary Medicine
John S. Finnell, Bradley C. Saul, Alan C. Goldhamer, Toshia R. Myers
BMC COMPLEMENTARY AND ALTERNATIVE MEDICINE
(2018)
Article
Integrative & Complementary Medicine
Laurie K. Mischley, Marco F. Vespignani, John S. Finnell
JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE
(2013)
Article
Endocrinology & Metabolism
Michael L. Traub, John S. Finnell, Anup Bhandiwad, Erica Oberg, Lena Suhaila, Ryan Bradley
JOURNAL OF CLINICAL ENDOCRINOLOGY & METABOLISM
(2014)
Article
Immunology
Michelle Sexton, Eiron Cudaback, Rehab A. Abdullah, John Finnell, Laurie K. Mischley, Mary Rozga, Aron H. Lichtman, Nephi Stella
INFLAMMOPHARMACOLOGY
(2014)
Article
Pharmacology & Pharmacy
Michelle Sexton, Carrie Cuttler, John S. Finnell, Laurie K. Mischley
CANNABIS AND CANNABINOID RESEARCH
(2016)