Effects of 28 days of beta-alanine and creatine supplementation on muscle carnosine, body composition and exercise performance in recreationally active females

Influence of training status on high-intensity intermittent performance in response to β-alanine supplementation

(2014) Vitor de Salles Painelli et al.   AMINO ACIDS

The Effects of Beta-Alanine Supplementation on Performance: A Systematic Review of the Literature

(2014) Jairus J. Quesnele et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

β-Alanine Dose for Maintaining Moderately Elevated Muscle Carnosine Levels

(2014) SANNE STEGEN et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Carnosine: from exercise performance to health

(2013) Craig Sale et al.   AMINO ACIDS

Additive effects of beta-alanine and sodium bicarbonate on upper-body intermittent performance

(2013) Gabriel Tobias et al.   AMINO ACIDS

Muscle carnosine loading by beta-alanine supplementation is more pronounced in trained vs. untrained muscles

(2013) T. Bex et al.   JOURNAL OF APPLIED PHYSIOLOGY

Determinants of muscle carnosine content

(2012) R. C. Harris et al.   AMINO ACIDS

Optimizing human in vivo dosing and delivery of β-alanine supplements for muscle carnosine synthesis

(2012) Trent Stellingwerff et al.   AMINO ACIDS

Effects of β-alanine supplementation on exercise performance: a meta-analysis

(2012) R. M. Hobson et al.   AMINO ACIDS

A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate

(2012) Andrew R Jagim et al.   Journal of the International Society of Sports Nutrition

β-alanine supplementation improves YoYo intermittent recovery test performance

(2012) Bryan Saunders et al.   Journal of the International Society of Sports Nutrition

Exercise-induced oxidative stress: the effects of β-alanine supplementation in women

(2011) A. E. Smith et al.   AMINO ACIDS

Effects of β-Alanine Supplementation on Performance and Body Composition in Collegiate Wrestlers and Football Players

(2011) Ben D Kern et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Evaluation of three portable blood lactate analysers: Lactate Pro, Lactate Scout and Lactate Plus

(2010) Rebecca K. Tanner et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Important role of muscle carnosine in rowing performance

(2010) Audrey Baguet et al.   JOURNAL OF APPLIED PHYSIOLOGY

Six Weeks of High-Intensity Interval Training With and Without β-Alanine Supplementation for Improving Cardiovascular Fitness in Women

(2010) Ashley A Walter et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effect of beta-alanine supplementation on the onset of blood lactate accumulation (OBLA) during treadmill running: Pre/post 2 treatment experimental design

(2010) Thomas Jordan et al.   Journal of the International Society of Sports Nutrition

Muscle Carnosine Metabolism and β-Alanine Supplementation in Relation to Exercise and Training

(2010) Wim Derave et al.   SPORTS MEDICINE

Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance: A Review of the Current Literature

(2010) Julie Y. Culbertson et al.   Nutrients

Effect of beta-alanine supplementation on muscle carnosine concentrations and exercise performance

(2009) Craig Sale et al.   AMINO ACIDS

The effect of 4 weeks β-alanine supplementation and isokinetic training on carnosine concentrations in type I and II human skeletal muscle fibres

(2009) Iain P. Kendrick et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

β-Alanine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise

(2009) Audrey Baguet et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial

(2009) Abbie E Smith et al.   Journal of the International Society of Sports Nutrition

β-Alanine Improves Sprint Performance in Endurance Cycling

(2009) RUUD VAN THIENEN et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

The effects of 10 weeks of resistance training combined with β-alanine supplementation on whole body strength, force production, muscular endurance and body composition

(2008) Iain P. Kendrick et al.   AMINO ACIDS

The effects of beta-alanine supplementation and high-intensity interval training on neuromuscular fatigue and muscle function

(2008) Abbie E. Smith et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Short-duration β-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players

(2008) Jay R. Hoffman et al.   NUTRITION RESEARCH