Review
Physiology
Nuannuan Deng, Kim Geok Soh, Dandan Huang, Borhannudin Abdullah, Shengyao Luo, Watnawat Rattanakoses
Summary: This study aims to evaluate the effects of plyometric training (PT) on the skill and physical performance of healthy tennis players. The results suggest that PT has a positive effect on maximal serve velocity and physical performance components, such as sprint speed, lower extremity muscle power, and agility. However, there is limited evidence regarding the effects of PT on other parameters and further high-quality research is needed.
FRONTIERS IN PHYSIOLOGY
(2022)
Review
Public, Environmental & Occupational Health
Wensheng Xiao, Soh Kim Geok, Xiaorong Bai, Te Bu, Mohd Rozilee Norjali Wazir, Othman Talib, Wenfang Liu, Chongjiang Zhan
Summary: This systematic review investigates the effects of exercise training on physical fitness among young tennis players. The results indicate that exercise training significantly improves speed and agility in young tennis players. There is a lack of evidence regarding the effects on strength and flexibility, and conflicting evidence regarding power and endurance. Future research should focus on gender differences.
FRONTIERS IN PUBLIC HEALTH
(2022)
Review
Sport Sciences
Alexander S. Hart, Robert M. Erskine, David R. Clark
Summary: This article critically evaluates the scientific literature on the use of physical characteristics to explain ball-carrying capability in elite rugby union. The study found that sprint performance, vertical jump height, and peak power output are strongly correlated with game statistics associated with ball-carrying capability, while maximal lower-body strength shows only weak correlations. Further research is needed to assess the contribution of maximal lower-body strength, agility, repeated sprint ability, and aerobic capacity to ball-carrying capability in elite rugby union.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
(2023)
Article
Chemistry, Multidisciplinary
Chia-Hung Chuang, Min-Hao Hung, Chi-Yao Chang, Yung-Yi Wang, Kuo-Chuan Lin
Summary: This study aimed to investigate the effects of different agility training methods on skill-related physical capabilities in young volleyball players. The results showed significant improvements in digging agility, agility T-test, and 10 m sprint performance for the shuttle-run training group and agility-ladder training group after the training period. The shuttle-run training group outperformed the control group in digging agility and agility T-test, while both the shuttle-run training group and agility-ladder training group performed better than the control group in 10 m sprint.
APPLIED SCIENCES-BASEL
(2022)
Article
Multidisciplinary Sciences
Darjan Smajla, Ziga Kozinc, Nejc Sarabon
Summary: This study investigates the correlation between eccentric outcome measures and change of direction (CoD) performance. Different measures of eccentric strength were found to contribute differently to CoD performance, suggesting the importance of considering different aspects of eccentric strength in testing and training for successful CoD performance.
Review
Oncology
Grace Laura Rose, Elizabeth Mary Stewart, Briana Kristine Clifford, Tom George Bailey, Alexandra Jane Rush, Claudia Rose Abbott, Sandra Christine Hayes, Andreas Obermair, Alexandra Leigh McCarthy
Summary: This study systematically reviewed the efficacy of exercise intervention for women during/following treatment for gynaecological cancer. The results showed that exercise intervention can improve aerobic capacity, muscular strength, and agility, but the effects on quality of life, body composition, balance, and flexibility were inconsistent.
SUPPORTIVE CARE IN CANCER
(2023)
Article
Physiology
Markus Vagle, Torstein Dalen-Lorentsen, Havard Moksnes, Joar Haroy, John Bjorneboe, Thor Einar Andersen
Summary: The purpose of this study was to investigate the anthropometric and physical performance profiles of Norwegian premier league female football players. The physical qualities of 107 players were tested, including strength, power, sprint, and agility. The results showed that outfield players were faster and more agile than goalkeepers. Goalkeepers and central defenders were taller and heavier compared to other playing positions.
INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE
(2023)
Article
Sport Sciences
Adam Simpson, Mark Waldron, Emily Cushion, Jamie Tallent
Summary: The study assessed the effectiveness of 8-week force-velocity optimised training in highly trained professional rugby league athletes. It was found that this type of training could significantly improve the athletes' strength, power, and vertical jump ability.
JOURNAL OF SPORTS SCIENCES
(2021)
Article
Sport Sciences
Francisco J. J. Barrera-Dominguez, Bartolome J. Almagro, Eduardo Saez de Villarreal, Jorge Molina-Lopez
Summary: The aim of this study was to investigate the effects of individualized force-velocity imbalance (F-Vimb) training on physical performance in basketball players, as well as analyze the differences in performance between two time periods. The results showed that individualized F-Vimb training can improve physical performance, particularly after four weeks.
EUROPEAN JOURNAL OF SPORT SCIENCE
(2023)
Article
Multidisciplinary Sciences
Moises Falces-Prieto, Francisco Tomas Gonzalez-Fernandez, Gabriel Garcia-Delgado, Rui Silva, Hadi Nobari, Filipe Manuel Clemente
Summary: The aim of this study was to investigate the relationship between linear sprinting, jump performance, dynamic balance, and change of direction (COD) in young soccer players. The results showed moderate correlations between these factors, but linear sprinting, jumping performance, and dynamic balance were not the main limiting factors for agility. The highest correlation was found between the cross-over hop test and the 505 COD test. Linear sprinting, jumping performance, and dynamic balance were found to be determinants of COD, explaining the variations in this skill. The study also revealed that short-distance sprinting and jump performance significantly explained the variations in COD performance in young soccer players.
SCIENTIFIC REPORTS
(2022)
Article
Chemistry, Multidisciplinary
Henrieta Hornikova, Michal Jelen, Erika Zemkova
Summary: The study found a significant relationship between Y-shaped agility test time and 20m sprint time, as well as 505 Agility test time and Reactive Strength Index (RSI). However, no correlation was found with parameters related to reaction speed. Reactive Agility Test performance did not significantly correlate with several measures, indicating a difference in factors influencing different agility tests.
APPLIED SCIENCES-BASEL
(2021)
Article
Multidisciplinary Sciences
Matteo Giuriato, Adam Kawczynski, Dariusz Mroczek, Nicola Lovecchio, Alan Nevill
Summary: The study analyzed the allometric development of motor performances in a sample of adolescents, and found that engaging in extra hours of sport after school and early developers benefit children in physical fitness and motor performance tasks.
Review
Sport Sciences
Atle H. Saeterbakken, Nicolay Stien, Vidar Andersen, Suzanne Scott, Kristoffer T. Cumming, David G. Behm, Urs Granacher, Olaf Prieske
Summary: This study analyzed the effects of trunk muscle training (TMT) on physical fitness and sport-specific performance in young and adult athletes. The results showed significant effects of TMT on various measures, with factors such as age and number of training sessions influencing the effectiveness of TMT.
Review
Psychology, Multidisciplinary
Shitao Chen, Chengyang Han, Shuai Wang, Xuanwen Liu, Bin Wang, Ran Wei, Xue Lei
Summary: Research has shown associations between sexually dimorphic vocal traits and sex hormones, body size, and physique. There are associations between sex-specific hormones and vocal traits, formant frequencies and body size, voice and physique, and pitch and aggressive intent, although some associations are still controversial. Future research should consider various factors to more accurately assess the relationship between voice and physiology.
FRONTIERS IN PSYCHOLOGY
(2022)
Article
Pediatrics
Filippo Vaccari, Federica Fiori, Giulia Bravo, Maria Parpinel, Giovanni Messina, Rita Malavolta, Stefano Lazzer
Summary: This study aimed to generate sex- and age-specific normative percentile values for health-related physical fitness in Italian children. By examining 30,472 children aged 6-11 years, sex- and age-percentile curves for different fitness tests were determined using the GAMLSS model, with reference standards provided in tables and charts.
EUROPEAN JOURNAL OF PEDIATRICS
(2021)
Article
Sport Sciences
Iratxe Dunabeitia, Haritz Arrieta, Ana Rodriguez-Larrad, Javier Gil, Izaro Esain, Susana M. Gil, Jon Irazusta, Iraia Bidaurrazaga-Letona
Summary: This study compared the effects of massage and cold water immersion as common recovery interventions after an exhausting interval running session on running economy and biomechanics. The results showed that massage intervention led to faster recovery, improved running economy, and stride changes compared to cold water immersion and passive rest.
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
(2022)
Review
Sport Sciences
Victor Rodrigo-Carranza, Fernando Gonzalez-Mohino, Jordan Santos-Concejero, Jose Maria Gonzalez-Rave
Summary: Increasing longitudinal bending stiffness (LBS) improves running economy (RE) and increases stride length and contact time. Footwear with increased LBS enhances RE to a greater degree at higher running speeds. Shoe mass, type of plate (flat or curve), and running speed are crucial factors to consider when designing shoes aimed at improving long-distance running performance.
EUROPEAN JOURNAL OF SPORT SCIENCE
(2022)
Article
Sport Sciences
Jon Larruskain, Jose A. Lekue, Imanol Martin-Garetxana, Irantzu Barrio, Alan McCall, Susana M. Gil
Summary: The study found that injuries were negatively associated with player progression and likelihood of continuing in a football academy. It is essential to prioritize injury prevention and return-to-play strategies.
SCIENCE AND MEDICINE IN FOOTBALL
(2022)
Review
Physiology
Carlos Alix-Fages, Alessandro Del Vecchio, Eneko Baz-Valle, Jordan Santos-Concejero, Carlos Balsalobre-Fernandez
Summary: Resistance training plays a crucial role in stimulating muscle hypertrophy, with neural behavior also influencing muscle growth. Researchers and trainers should consider how neural adaptations and fatigue accumulation impact hypertrophic responses, and incorporate neurophysiological assessments to better understand the effects of resistance training variables on muscular adaptations.
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
(2022)
Article
Sport Sciences
Xabier Monasterio, Susana M. Gil, Iraia Bidaurrazaga-Letona, Jose A. Lekue, Juan M. Santisteban, Gontzal Diaz-Beitia, Dae-Jin Lee, Lore Zumeta-Olaskoaga, Imanol Martin-Garetxana, Eder Bikandi, Jon Larruskain
Summary: Injuries have a negative impact on the development of football players. A study was conducted to examine the injury burden of male academy football players based on their maturity status and timing. The results show that as maturity status increases, the overall injury burden also increases. Growth-related injuries are more burdensome during the period of approaching maturity, while muscle and joint/ligament injuries have a higher impact after maturity and in adults. Monitoring maturity is crucial for designing targeted injury prevention programs.
EUROPEAN JOURNAL OF SPORT SCIENCE
(2023)
Article
Physiology
Mark Kenneally, Arturo Casado, Josu Gomez-Ezeiza, Jordan Santos-Concejero
Summary: This case study analyzed the training of a world-class middle-/long-distance runner over a year's duration using two methods. The study found potential flaws with the recent work suggesting polarized training as the most effective means to improve endurance performance, as different analysis methods produced different training intensity distributions.
INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE
(2022)
Article
Sport Sciences
Mario Castellanos-Salamanca, Victor Rodrigo-Carranza, Sergio Rodriguez-Barbero, Jose Maria Gonzalez-Rave, Jordan Santos-Concejero, Fernando Gonzalez-Mohino
Summary: This study analyzed the effects of Nike ZoomX Vaporfly (VPF) on long-interval training performance, kinematic parameters, running power, and fatigue compared to a traditional running shoe. The results showed that using VPF shoes improved long-interval training performance and reduced subjective perceived muscle pain.
EUROPEAN JOURNAL OF SPORT SCIENCE
(2023)
Article
Sport Sciences
Arkaitz Garbisu-Hualde, Laura Gutierrez, Eneko Fernandez-Pena, Jordan Santos-Concejero
Summary: Short-duration maximal voluntary isometric contractions can improve the velocity of the movement before the initiation of the sticking region, thereby enhancing the impulse and facilitating the movement.
JOURNAL OF HUMAN KINETICS
(2023)
Article
Psychology, Educational
Iraia Bidaurrazaga-Letona, Carlos Ayan, Iratxe Dunabeitia, Izaro Esain, Xabier Monasterio, Biotz Zulueta, Jon Torres-Unda
Summary: This study examined the impact of Baduanjin, a mindfulness-based exercise intervention, on the physical functioning and balance of adults with intellectual disabilities. The results showed significant improvements in walking test, chair stand test, and overall score for participants who received Baduanjin intervention. The study concludes that Baduanjin practice may cause significant but small improvements in physical functioning of adults with intellectual disabilities.
JOURNAL OF APPLIED RESEARCH IN INTELLECTUAL DISABILITIES
(2023)
Article
Education, Special
Iraia Bidaurrazaga-Letona, Jose Carlos Diz, Jon Torres-Unda, Izaro Esain, Xabier Monasterio, Biotz Zulueta, Carlos Ayan
Summary: People with intellectual disability have poor balance skills and greater fall risk. The Short Physical Performance Battery (SPPB) can provide comprehensive information on functional status and predict fall risk. However, the reliability and validity of the SPPB have not been evaluated in people with intellectual disability.
JOURNAL OF INTELLECTUAL & DEVELOPMENTAL DISABILITY
(2023)
Article
Sport Sciences
Sergio Rodriguez-Barbero, Jose Maria Gonzalez Rave, Daniel Juarez Santos-Garcia, Victor Rodrigo-Carranza, Jordan Santos-Concejero, Fernando Gonzalez-Mohino
Summary: This study analyzed the effects of a regular endurance training program on running economy, neuromuscular, and biomechanical parameters in runners with different athletic abilities. The results showed that the training program led to improvements in running economy in both well-trained and recreational runners, with different physiological adaptations between the two groups. However, only the recreational runners showed changes in biomechanical and neuromuscular parameters.
INTERNATIONAL JOURNAL OF SPORTS MEDICINE
(2023)
Article
Ergonomics
Victor Rodrigo-Carranza, Fernando Gonzalez-Mohino, Arturo Casado, Jordan Santos-Concejero, Angel Galan-Rioja Miguel, Maria Gonzalez-Rave Jose
Summary: This study aimed to assess the impact of advanced footwear technology on critical speed and D' value in male elite distance runners, as well as analyze the influence of weather conditions and orography. The results showed that critical speed improved by 3.31% in the experimental group when wearing advanced footwear technology, while there was no change in the control group. The use of advanced footwear technology can improve critical speed and performance in elite runners.
Article
Sport Sciences
Victor Rodrigo-Carranza, Fernando Gonzalez-Mohino, Jordan Santos-Concejero, Jose Maria Gonzalez-Rave
Summary: Advanced footwear technology (AFT), which incorporates a curved carbon fibre plate and new foams, has revolutionized footwear design. This study aimed to assess the individual impact of AFT on top-100 performances in men's 10k, half-marathon, and marathon events. Data from 2015 to 2019 was collected, identifying the shoes used by athletes in 93.1% of cases. The results showed that runners wearing AFT had significantly better performance in main road events, with an average improvement of around 1%.
JOURNAL OF SPORTS SCIENCES
(2022)
Review
Health Care Sciences & Services
Soraya Martin-Manjarres, Javier Leal-Martin, Cristina Granados, Esmeralda Mata, Angel Gil-Agudo, Irene Rodriguez-Gomez, Ignacio Ara
Summary: There is limited research on fat oxidation ability in people with spinal cord injury (SCI). Current studies suggest that SCI patients have lower peak fat oxidation (PFO) compared to non-injured individuals during lower-limb exercise, but higher PFO values during upper-limb exercise. The small and heterogeneous sample sizes in these studies are a major limitation.
Review
Sport Sciences
Eneko Baz-Valle, Carlos Balsalobre-Fernandez, Carlos Alix-Fages, Jordan Santos-Concejero
Summary: The main goal of this study was to compare the effects of moderate and high training volumes on muscle hypertrophy. The results showed no differences between moderate and high training volume responses for the quadriceps and the biceps brachii, but a high training volume was found to be more effective in increasing muscle mass in the triceps brachii. The study suggests that a range of 12-20 weekly sets per muscle group may be the optimal recommendation for increasing muscle hypertrophy in young, trained men.
JOURNAL OF HUMAN KINETICS
(2022)
