4.6 Article

Influence of carbohydrate supplementation on skill performance during a soccer match simulation

期刊

JOURNAL OF SCIENCE AND MEDICINE IN SPORT
卷 15, 期 4, 页码 348-354

出版社

ELSEVIER SCI LTD
DOI: 10.1016/j.jsams.2011.12.006

关键词

Supplementation; Football; Shooting; Rebound hypoglycaemia

资金

  1. Sugar Bureau, United Kingdom

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Objectives: This study investigated the influence of carbohydrate supplementation on skill performance throughout exercise that replicates soccer match-play. Design: Experimentation was conducted in a randomised, double-blind and cross-over study design. Methods: After familiarization, 15 professional academy soccer players completed a soccer match simulation incorporating passing, dribbling and shooting on two separate occasions. Participants received a 6% carbohydrate-electrolyte solution (CHO) or electrolyte solution (PL). Precision, success rate, ball speed and an overall index (speed-precision-success; SPS) were determined for all skills. Blood samples were taken at rest, immediately before exercise, every 15 min during exercise (first half: 15, 30 and 45 min; second half: 60, 75 and 90 min), and 10 mm into the half time (half-time). Results: Carbohydrate supplementation influenced shooting (time x treatment interaction: p<0.05), where CHO attenuated the decline in shot speed and SPS index. Supplementation did not affect passing or dribbling. Blood glucose responses to exercise were influenced by supplementation (time x treatment interaction: p<0.05), where concentrations were higher at 45 min and during half-time in CHO compared with PL. Blood glucose concentrations reduced by 30 +/- 1% between half-time and 60 min in CHO. Conclusions: Carbohydrate supplementation attenuated decrements in shooting performance during simulated soccer match-play; however, further research is warranted to optimise carbohydrate supplementation regimes for high-intensity intermittent sports. (c) 2012 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.

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